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Posted by Master, Doctor Mai Vien Phuong - Department of Examination & Internal Medicine - Vinmec Central Park International General Hospital
You can expect a normal amount of inguinal sweating, especially if you are exercising or live in a hot and humid climate. But if you are experiencing excessive testicular sweating, there may be another underlying reason. The article below covers the causes of excessive testicle sweating, its treatment, and more.
1. What causes too much sweat in the testicles?
Some perspiration in the groin is a fact of life. The groin has a lot of sweat glands and is usually warm and covered by clothing, which means it is capable of producing sweat that cannot be easily wiped away or cleaned with cool air.
Abnormally excessive amounts of inguinal sweating can be a sign of an underlying medical condition or simply a result of lifestyle.
Hyperhidrosis
Hyperhidrosis is excessive sweating, all over the body or in certain areas where sweat glands are normally higher. Common areas include the armpits, palms, and groin.
If you have hyperhidrosis, the nerves responsible for activating your sweat glands are overactive. They call on the glands to produce more sweat than necessary to keep the body cool.
Hyperhidrosis can occur on its own or develop from a medical condition, such as diabetes or an infection.
Lifestyle causes
Underwear or tight pants can cause excess perspiration in the groin. Fabrics that don't "breathe" can also hold sweat longer.
Caffeine and alcohol can increase sweating and urination as part of the body's attempt to balance fluid levels.
Other Causes
Sometimes excessive sweating can be related to other underlying conditions.
Hyperthyroidism can cause many symptoms, including excessive sweating.
Non-Hodgkin's lymphoma, leukemia and other cancers can cause increased night sweats. Remember that this sweat is not usually limited to the groin area. It's not entirely clear why sweating is a sign of cancer. It may be the result of the body trying to fight off disease.
Excessive weight can also lead to excessive sweating. In places where there are many sweat glands and skin folds, such as the groin, sweating can be more intense.
2. Side effects of excessive testicle sweat
Side effects of sweaty testicles can range from discomfort to more serious complications, depending on the underlying cause. More common potential side effects include:
Chafing and itching. In general, sweaty testicles and groin can cause skin irritation during exercise. Infection . A sweaty environment can be a breeding ground for bacteria. A bacterial infection can cause boils and other skin problems to develop. If left untreated, a bacterial infection on the skin can travel elsewhere in the body and cause more serious problems. Fungal infection. A fungal skin infection, like jock itch, lives in sweaty environments where two areas rub the skin together.
3. Treatment of excessive sweating of the testicles
Talc Powder
Talc powder can help absorb sweat, cool the crotch and help prevent itching and cracking.
A side effect is that talcum powder can form lumps on the skin, creating various unpleasant sensations. You can avoid this by showering regularly.
Natural talcum powder may contain asbestos. This substance has been linked to lung cancer when inhaled. Since 1976, the cosmetics and toiletry industry is committed to using detectable asbestos-free talc.
Although it is possible that talcum powder may increase the risk of ovarian cancer, there is not much evidence linking it to other cancers.
Cornmeal
Some people use cornstarch to absorb sweat instead of talcum powder.
Prescription medications
If you have been diagnosed with hyperhidrosis, your doctor may recommend a prescription for a strong antiperspirant for your groin and any other areas where you sweat a lot.
They may also prescribe nerve blockers that target the nerves responsible for activating the sweat glands.
Surgery
If excessive sweating affects your quality of life or overall health, surgical removal of some sweat glands may be an option. Talk to your doctor to see if this is right for you.
4. How to prevent excessive testicle sweat
Making a few lifestyle changes can help you stay cooler and not dry out. If you are not interested in "going to the commando", consider these options.
Use an antiperspirant
The same antiperspirant you use under your arms can be used in your groin and anywhere else where you sweat excessively.
Since the groin is a sensitive area, test the area with some antiperspirant at first. If you don't have any skin irritation or discomfort, consider buying an extra antiperspirant just for your groin.
Products containing a 10 to 15 percent concentration of aluminum chloride hexahydrate may be most effective.
Practice good hygiene
Keep your groin clean by showering and changing your underwear often. It may not necessarily keep you from sweating, but it can help keep the area drier and cleaner, thereby reducing odors.
Lose weight
Losing weight if needed isn't guaranteed to reduce excessive sweating, but it can boost your overall health.
Eat a healthy diet
Consider these changes to your diet:
Drink plenty of water. The better hydrated you are, the easier it is for your body to maintain an optimal temperature. And that could mean less sweating. Eat foods rich in calcium. Calcium is essential in regulating body temperature, fluid intake, and other metabolic factors. Start with these 15 calcium-rich foods. Eat more fruits and vegetables. Packed with vitamins, antioxidants and fiber, a good mix of fruits and vegetables can improve your overall health. Eat foods rich in B vitamins. B vitamins play a role in many functions, including nerve health, and help your body run smoothly. The more efficiently the systems in your body work, the less your body struggles and the less you sweat.
Wear shorts instead of briefs
Cotton underwear can help remove moisture and keep your testicles more comfortable. Shorts that have a bit more room can also help dry things out.
Conclusion
If excessive sweating in the testicles is interfering with your daily life, talk to your doctor. The culprit that's causing you to sweat too much could be an underlying health condition that needs to be treated. Your doctor can give you some relief with prescriptions, antiperspirants, or lifestyle changes.
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ReferenceAmerican Cancer Society Staff. (2018). Talcum powder and cancer. cancer.org/cancer/cancer-causes/talcum-powder-and-cancer.html International Hyperhidrosis Society. (n.d.). Not just for underarms. sweathelp.org/hyperhidrosis-treatments/antiperspirants/not-just-for-underarms.html
Massachusetts General Hospital Staff. (n.d.). Excessive sweating. massgeneral.org/conditions/condition.aspx?id=168&display=about_this_condition Mayo Clinic Staff. (2017). Hyperhidrosis. mayoclinic.org/diseases-conditions/hyperhidrosis/symptoms-causes/syc-20367152 Mayo Clinic Staff. (2018). Excessive sweating: Causes. mayoclinic.org/symptoms/excessive-sweating/basics/causes/sym-20050780