This is an automatically translated article.
Each of us has our own and very specific body odor. However, people often wish to have a more pleasant and fragrant body odor. So how do you know your body odor? Why does the body smell good?
1. Where does body odor come from?
According to experts, body odor is mainly created from sweat and the billions of bacteria that grow under our skin. Body odor is fueled by fatty acids and proteins present in sweat.
Currently, the problem of body odor becomes really important not only for women but also for men, especially those who do jobs that have to communicate and meet a lot. The body gives off a gentle scent that not only helps you feel comfortable, but the opposite person also has a good impression of you at first meeting.
In addition, many researchers believe that body odor also greatly affects sexual, emotional and marital problems. If a woman or a man has a really pleasant body odor, it will easily help the other person enjoy intimate contact. Along with that, body scent also makes a good impression and keeps an image of you in his mind for a long time.
However, many studies show that it is difficult to recognize body odor. People often tend to feel that their body is odorless. The reason is that our sense of smell has to be in constant contact with our body odor every day, thereby forming a habit of adapting to that scent, taking this for granted and not reporting scent signals. to the brain. That's why many people wonder how to know their body odor? One of the traditional, popular, and highly effective ways is to ask someone close to you "What do I smell like?", and you will get a candid comment.
Mùi cơ thể được tạo ra từ mồ hôi và hàng tỷ vi khuẩn sinh sôi dưới da
2. Why does the body smell good?
The fact shows that some people from birth, even if they bathe 3 times a day, their body odor is still unpleasant, others even if they don't shower every day, their body still has no odor. Here are some reasons why the body smells or smells bad:
Genetics: According to experts, the smell of sweat is closely related to genetics. Trimethylamine in the body often has a very specific odor and is called "rotten fish smell syndrome". This is a genetic metabolic disease, the newborn baby from the moment of birth has been infected with bacteria from the mother, residing on the skin, in the intestines, in the natural holes of the body... In addition , there is a gene responsible for transporting proteins and fatty acids in sweat glands that also cause body odor. Some peoples of the Far East do not have body odor because they do not have this gene. Due to eating and living habits: People with a pleasant body odor often eat and live very healthily. They eat very little spicy foods such as onions, garlic, asparagus, etc. In addition, cleaning the body every day also helps our skin to be less clogged and eliminates the impurities. bacteria that cause unpleasant odors.
3. Ways to help smell good
Keeping the body fragrant every day is always something that many people desire. To do this is not too difficult. Here are ways that can help you have a pleasant body odor every day:
Drink enough water every day to help your body metabolize and eliminate toxins; Do not eat strong-smelling foods such as curry, garlic, onions,... Avoid drinking alcohol, smoking; Choose for yourself a suitable deodorant to use if your body has a strong odor; You should choose fabrics for sweat absorption and ventilation. Underwear and socks should be changed every day; Wash the body with soap every day, paying close attention to areas prone to odors such as armpits and genitals; Always live peacefully and joyfully, avoiding stress and anxiety; Try a few ways to get rid of body odor such as using alum, rosemary oil, peppermint oil, green tea, etc. In general, whether or not body odor is pleasant will depend on factors such as genetics. , diet, activities,... For those who have a slightly unpleasant innate body odor, if they try to follow the above methods, it can still be improved.
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