When men have a regular sex life, it brings certain benefits to the body. Some studies show that men who have sex regularly can help improve their health and increase their longevity. Thus, if men are in a state of sexual hunger, it can cause some disadvantages both physically and mentally.A person who has regular sex can help stimulate, promote the immune system and increase resistance. This will help the body fight pathogens from the outside, the body will be healthier and less sick; Stimulate blood circulation in the heart, help strengthen cardiovascular function, maintain stable blood pressure; Reduce stress, relax one’s mind. In addition, having sex is also considered a physical exercise, the body becomes healthier and develops muscles. A study has shown that regular sex also increases life expectancy for both genders, reducing the risk of death from cardiovascular disease in some subjects with high cholesterol.
Thus, it is undeniable that regular sex brings benefits to both men and women, so how does it affect the male body when he doesn’t have sex for a long time? Men who do not have sex for a long time can have some problems such as:
1. Often stressed
Regular sex helps men's bodies stay healthy and reduces stress and fatigue after a day's work. Because when men reach orgasm, a hormone called endorphin is released that can help the body feel refreshed and improve mood. Endorphin is a hormone that has the effect of reducing pain and soothing discomfort.
It is found that men tend to see sex as a way to relieve stress, so if men are hungry for sex, they will feel twice as stressed as usual.
2. Poor work efficiency
Most men who lack sex find problems at work, get angry more easily, lack patience, and as a result, work less productively.
Not only that, sex helps men fall asleep easier, get a deep sleep after a tiring day at work, which helps them feel refreshed, brings more positive energy to work, and increases work efficiency and vice versa.
3. Causes sexual dysfunction
A study shows that men in their 50s who have not had sex for a long time are more likely to have erectile dysfunction and testicular atrophy. In addition, when they do not have sex regularly, controlling their body during sex becomes more difficult and clumsy.
These things can cause men to experience disorders related to sexual ability.
4. Blood pressure may be unstable
Sex improves blood pressure and cardiovascular function. People who are sexually hungry for a long time may have higher blood pressure than those who have sex regularly, which can lead to unstable blood pressure, causing dangerous complications.
Research shows that people who have sex regularly have lower blood pressure than those who have not had sex for a long time.
5. Weaker immune system
The immune system develops better if the body feels happy and relaxed, sex can help the body reduce fatigue and stress and increase resistance. A study was conducted asking patients who had sex 1-2 times/week to provide saliva samples. It was later discovered that these samples were found to contain extremely high concentrations of antibodies against the common cold.
Therefore, if you do not have sex for a long time, men will be more susceptible to disease.
6. Increased risk of prostate disease
Ejaculating many times is less likely to have prostate cancer than those who ejaculate less.
In addition, ejaculating less is also related to prostate enlargement. Therefore, having sex regularly is an effective way to reduce the risk of prostate disease.
Thus, men who do not have sex for a long time can lead to the risk of physical and psychological effects. Therefore, it is advisable to have sex regularly under permitted conditions to help the body stay healthy and have the best mental state. In addition, you can masturbate while not being able to have sex for a long time.
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