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Articles in Reduce stress
Is eating a lot of lemon bad for your stomach?
Lemon is a sour fruit, used as food all over the world. So what are the effects of eating lemon and is eating a lot of lemon good? The following article will help you answer your questions.
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Causes of Forgetfulness in Teenagers
Parents need to know that teenage forgetfulness is real. When a child shows signs of forgetfulness, their life may be in chaos. Understanding the causes of forgetfulness in young people will help parents help their children organize and arrange things more clearly and effectively.
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Health benefits of early morning sex
Is Morning Sex Beneficial?
Morning sex offers numerous health benefits, including boosting immunity, preventing aging, enhancing memory, reducing stress, and reducing disease risk.
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Living Healthy: Things to Do Right Now
Living healthy every day is something we all desire, but not everyone knows what activities to take to live healthier. It is never too late to start a positive and healthy lifestyle, so to stay healthy, you need to implement the following as soon as possible.
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Should we take one spoon of honey before bed?
Honey is sweet, neutral, laxative, diuretic and a natural sweetener that can be used at many times of the day. Especially before sleeping, drinking honey can bring many health benefits.
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Why should people with insomnia take magnesium B6?
Some people with insomnia take magnesium B6 to improve their sleep. Theoretically, magnesium can calm the central nervous system and is effective in cases where mineral deficiencies affect sleep.
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