Although eggs are high in nutrients, eating too many eggs can also increase cholesterol. This affects diabetic patients. It is necessary to adjust the amount of eggs eaten to ensure nutrition and limit disease.

The fiber in fruit promotes satiety, curbing cravings for unhealthy snacks. People with diabetes should eat fruit with a maximum glycemic index of 69, and the lower the better.

Besides following a strict diet, combining drinks also helps limit the dangerous complications of diabetes.

Diabetes develops into serious complications such as stroke or kidney disease. The main symptoms are increased thirst and hunger, weight loss, fatigue, frequent urination, and slow wound healing.

Seafood is an excellent source of protein, contains healthy fats, and is rich in important vitamins and minerals. Learn how to prepare seafood in a way that is suitable for diabetes.

Tips for people with diabetes to travel the world. Irregular meal times, unfamiliar foods, more activity than usual and different time zones can all affect diabetes management.

A medium banana contains 14 grams of sugar and 6 grams of starch. Bananas are quite high in carbs and sugar, the main nutrients that raise blood sugar levels.