Cabbage belongs to the Brassica family of plants, this versatile vegetable can be eaten raw, steamed, fermented and even juiced. So what are the benefits of cabbage juice and should you use cabbage juice regularly in your daily diet?

Eating fruits and vegetables is good for your health. We should eat 2 cups of fruit and 2.5 cups of vegetables every day to reduce the risk of heart disease, stroke and cancer, and to help keep our body fit. You can add fruit juice or smoothies to your diet to get the necessary amount of fruits and vegetables. The question is: Are fruit juices good? Are smoothies good? Which is better?

Fruits are a nutritious and extremely healthy food source for many aspects of health. Adding more fruits to your daily diet is essential, not only to help you strengthen your immune system but also to actively support your digestive system. However, many people wonder whether they should eat fruit directly or drink fruit juice to get the most nutrients possible?

Fruit juice contains a large amount of sugar, which raises blood sugar levels very quickly. Therefore, people with diabetes are advised to avoid drinking fruit juice. As a general rule, it is better to eat the whole fruit than to drink fruit juice or smoothies.

Fruits are great for your health, and they can even help reduce the risk of chronic diseases, such as heart disease and cancer. However, many people now choose to drink fruit juice instead of eating fruit directly, believing that this method can bring more health benefits. So are fruit juices good or bad?

Feeding your baby fruit instead of juice is recommended by the American Academy of Pediatrics, especially for children under 1 year old. You can feed your baby fruit from 6 months old but avoid or limit the use of juice. So why should you feed your baby fruit instead of juice?

Should children drink fruit juice or should children eat more fruit? This is certainly a question that many parents wonder about. Especially the issue of using fruit juice for children under 1 year old.

Losing weight with juice is one of the methods chosen by many people. However, to effectively use fruit juice to lose weight and beautify the skin, you need to consider and choose the right vegetables and fruits. Please refer to the list of mixed juices to help lose weight and beautify the skin below.

Carbonated soft drinks are one of the most popular drinks among children. However, children who drink too much carbonated soft drinks may experience some unwanted health consequences.

Enjoying a cool glass of fruit juice with bright colors is always everyone's need. However, is fruit juice really good and what are the effects of each type?

If you're looking to trim your waistline, cutting cocktails out of your diet is a good thing. However, there are plenty of low-calorie cocktails that won't derail your diet. Here are 10 of the best low-calorie, weight-loss cocktails you can enjoy.