This is an automatically translated article.
One of the diseases of bones and joints that directly affects our daily activities is shoulder pain. Symptoms of shoulder pain such as pain on one side or possibly both shoulder blades often cause discomfort and annoyance to the patient. Not stopping there, if this disease is not detected early and treated promptly, it will cause dangerous complications for the patient. Below are useful information about shoulder pain as well as suggestions for medications to support this disease.
1. What is shoulder pain?
Shoulder pain is a fairly common symptom. Shoulder pain is a condition in which the patient feels pain in the front, back, or right inside the shoulder joint due to muscle stiffness at the back of the neck. The pain occurs when moving the arms and shoulders limits the movement of the head and neck. Usually, you will feel a sharp pain in the shoulder, sometimes just a numb feeling to the touch, tingling or a feeling that the shoulder joint is sliding out. This disease is closely related to the blood vessels in the shoulder and neck region and the musculoskeletal system.
If muscle pain is not treated early, it will cause discomfort for a long time. Moreover, if you maintain the habits of improper posture or excessive shoulder movement, the shoulder will be increasingly injured. From there, the disease also becomes worse, reducing or possibly causing loss of mobility of the shoulder joint for a long time.
2. 5 main causes of shoulder pain.
2.1. Shoulder Dislocation This is a common symptom caused by an impact or strong movement that causes an injury. Shoulder dislocation causes sharp pain in the shoulder that radiates down the arm. Dislocation not only. Causes shoulder pain but can also leave a deformity visible to the naked eye.
2.2. Shoulder tear Shoulder tear is common in the elderly or as a result of repeated minor trauma. From there, pain in the shoulder area spreads up the neck and down the arm but not to the elbow. The pain is evident when lying on one side of the affected shoulder and especially when raising the arm above the head.
2.3. Rotator cuff tendonitis When the rotator cuff muscle has an injury to all or part of the ligament, it will cause rotator cuff tendinitis. The disease usually occurs in people over 40 years of age with tendon degeneration. The usual symptoms will be mild shoulder pain when moving, swelling and pain above the shoulder joint, when the shoulder joint is active, there will be a small, crackling sound.
2.4. Rheumatoid Arthritis (RA) Rheumatoid arthritis is a chronic autoimmune joint disease. This disease causes swelling, heat, and pain in the joints for a long time. Arthritis pain often lasts day and night.
2.5. Joint bursitis is a swelling and inflammation of the joint fluid-filled sac. Bursitis is often located around the shoulder, elbow, ... This is also one of the causes of shoulder pain and loss of flexibility of joints.
In addition to the 5 main reasons above, shoulder pain also comes from daily activities such as heavy lifting, excessive work, playing sports with wrong posture or collision, ... leading to ligament stretching. Besides, work pressure causes fatigue, prolonged stress also indirectly causes shoulder pain.
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3. What to do when shoulder pain?
3.1. When you appear the above symptoms, the first thing you need to do is go to the disease to get an MRI, X-ray, ... to get the most accurate diagnosis from the doctor. specialist.
3.2.Cold If you are diagnosed with traumatic shoulder pain, you should apply ice for the first few days in the injured shoulder area for 15 to 20 minutes. Apply several times about 3 hours apart. This will help you reduce swelling and relieve shoulder pain quite effectively for minor injuries.
3.3.Improve diet and healthy living A healthy diet not only helps keep bones strong and flexible, but also prevents many other diseases and maintains health. You should supplement with vitamins, calcium and minerals regularly to enhance bone flexibility, prevent degeneration and diseases of bones and joints.
3.4. Regular exercise and sports A healthy diet and exercise are always a "couple" that goes hand in hand for health. You should exercise regularly and exercise properly to avoid the opposite effects. For those who already have symptoms of shoulder pain, it is important to pay attention to gentler movements, especially when moving the shoulder. Besides, it is necessary to gently massage in the shoulder, nape, and neck area after every hour of sitting to reduce aches and pains.
3.5. Physical therapy methods You should use physical therapy methods according to the exercises of doctors or specialists. They will use methods such as massage, heat, pulse, ... to relieve shoulder pain. Besides, shoulder stretching exercises also contribute to preventing joint pain and reducing muscle pain.
3.6. Using shoulder pain relievers You can relieve muscle pain by taking prescription medications from your doctor. Be sure to use the correct dose. If taken in excess, the drug can cause stomach ulcers, affect the kidneys and cause gastrointestinal bleeding.
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4. What should not be done when you have shoulder pain?
When symptoms of shoulder muscle pain appear, you should avoid vigorous exercise, overwork or heavy lifting. Besides, you need to avoid foods that are harmful to bones and joints. Certain foods can increase pain, such as: greasy foods, fast foods, and especially alcohol. Avoid movements with wrong posture, adjust standing and sitting posture, do not stoop for too long. But do not for that reason give up the movement in the painful shoulder area, you need to move the shoulder area gently to avoid stiff shoulder pain.
5. Shoulder muscle pain what medicine?
Moderate shoulder pain can be improved with shoulder pain relievers such as: Naproxen, Paracetamol (Acetaminophen), anti-inflammatory Ibuprofen. In addition, there are muscle relaxants for shoulder and neck pain such as Myonal 50mg, Decontractyl, Diazepam 5mg ... For people with chronic shoulder disorders, doctors can prescribe anesthetic injections or corticosteroids to reduce pain. joint. In addition to the above drugs, Hapacol 650 is also a drug that many people choose to effectively relieve shoulder pain.
Hapacol 650 is a combination of Caffeine and Paracetamol belonging to the group of over-the-counter drugs to help relieve shoulder pain. It is believed to be used because it is benign to the cardiovascular system as well as to the respiratory system, and does not cause irritation and bleeding in the stomach. This is possible because the components of this drug will be quickly and completely absorbed from the gastrointestinal tract, then transferred to the liver and eliminated by the kidneys. Hapacol 650 helps patients feel less sore muscles, tendons or pain due to injury, impact. In addition, it also reduces pain caused by colds and sinusitis quickly. Hapacol 650 also works to increase peripheral blood flow, reduce heat loss in painful areas, and effectively reduce fever thanks to its ability to act on the hypothalamic heat-regulating center.
Note:
The drug is indicated for adults and children 12 years and older. Take 3 to 4 times a day, 1 capsule each time and take about 5 hours apart. For patients with severe renal impairment, the doses should be spaced approximately 8 hours apart. Group 3B vitamins including vitamins B1, B6, B12 in the form of injection also work to increase nerve conduction. Shoulder pain is quite common and causes discomfort, prolonged pain. Depending on the medical condition, the doctor will prescribe an effective treatment. Patients need to strictly follow the doctor's instructions to ensure effectiveness and avoid unwanted side effects.
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