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Burdock tea is made from the fruit or root of the burdock plant, which is a beverage with many health benefits. So what are the benefits of drinking burdock tea?Burdock is also known as burdock, black wind, Mainland, Great Daozi, Asiatic, Li real, heron name try seal, scientific name is Arctium lappa Linn. Burdock belongs to the daisy family and is a valuable medicinal plant, often growing wild in areas with disturbed soil.
Today, thanks to the wonderful effects of the fruit and roots, burdock is grown to harvest and process into burdock tea. Burdock tea contains many important minerals such as calcium, potassium, sodium, iron, zinc, vitamins A, B6, C, E, K and fatty acids. In addition, burdock tea is also rich in protein, fiber and carbohydrates.
1. What are the benefits of drinking burdock tea?
Burdock is cold, spicy, slightly bitter and has the following effects:Diuretic, body purification: Burdock tea has a diuretic effect, stimulates the body to purify and excrete salts and substances. harmful substances out through the urine, helping to reduce pressure on the liver and kidneys. Improves heart health: Burdock tea provides high potassium content, so it helps regulate blood pressure and balance fluids in the body. Burdock tea also has a vasodilator effect, thereby helping to prevent heart attacks and strokes caused by atherosclerosis, promoting heart health. Support diabetes: Burdock tea has a very good blood sugar control effect because burdock is rich in fiber, which helps reduce the absorption of sugar into the blood. The inulin found in the root of burdock is a type of healthy fiber and is useful for diabetics because it does not increase insulin. Aids in digestion: Drinking burdock tea regularly can help improve digestion and bloating. Inulin prebiotic fiber in burdock promotes the growth of beneficial bacteria in the intestinal tract, so that food is better digested, stimulates appetite and enhances nutrient absorption in the intestine better. The active ingredients in burdock tea are also capable of killing harmful bacteria in the digestive system, treating digestive disorders. Beautify skin: For women, drinking burdock tea also has a beautifying effect on the skin because the tea contains antioxidants such as phenolic acids, luteolin, quercetin, which work to fight free radicals and reduce formation. wrinkle. In addition, burdock also works to treat acne because of its very good antifungal and antibacterial properties.
Trà ngưu bàng có tác dụng làm đẹp da, trị mụn trứng cá
2. Some notes when using burdock tea
Although burdock tea has many very good effects on health, before using tea also need to learn and note some of the following information:
Women who are pregnant or nursing should not drink tea Burdock because it can cause miscarriage or pass substances of burdock into breast milk. People preparing for surgery should avoid drinking tea at least 15 days before. Some herbal teas can lower blood pressure, including burdock tea. People with low blood pressure or taking medication for high blood pressure should not drink burdock tea because it can cause a serious drop in blood pressure, leading to dizziness or impaired cognition. Burdock root can cause skin irritation in people who are allergic to contact. If you are allergic to manifestations such as rash, dermatitis, ... need to stop using burdock tea immediately. If you are dehydrated due to diarrhea or any other cause, you should not drink burdock tea because it is a diuretic drink. Burdock tea, if not handled carefully before use, may contain some potentially toxic substances such as nausea, dizziness, headache, fever and hallucinations. Burdock tea is a drink with many beneficial effects on health such as supporting digestion, stimulating appetite, helping to purify and detoxify the liver, kidneys, diuretic, enhancing heart health and beauty. skin.
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