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It is found that up to 80% of people experience stretch marks somewhere on the body. Stretch marks on the biceps can be caused by the growth process during puberty, rapid weight gain, some bodybuilders... If the stretch marks are many and affect the aesthetics, you can use some Measures to reduce stretch marks on biceps to have a more satisfactory skin.
1. What are stretch marks? Stretch marks are a condition in which the skin is stretched faster than it can grow, the middle layer of the skin can tear, causing ridges in the skin. Many people develop these marks which may begin with pale pink, purplish veins, and then fade at the end of the stretch marks.
Causes of stretch marks on biceps include:
Rapid growth during puberty. Rapid muscle growth due to sports training and bodybuilding. Rapid weight gain or obesity. Pregnancy can also cause body weight to increase rapidly, which in turn causes stretch marks on the skin. Some diseases can be encountered such as: Cushing's syndrome, which causes water retention and thinning of the skin, making it easy to form stretch marks, Ehlers-Danlos syndrome, Marfan syndrome, systemic scleroderma.
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2. Some remedies to improve stretch marks on the skin A number of measures such as creams or interventions can help fade stretch marks on the biceps.
2.1 Using stretch mark cream on biceps After learning and diagnosing the causes of stretch marks on biceps, the doctor may prescribe some creams to apply on the skin to help fade stretch marks such as:
Cream tretinoin: This is a derivative of vitamin A. Some studies have shown an improvement in the expression of pregnancy-related ridges. Trofolastin cream and Alphatria cream: Trofolastin cream contains gotu kola extract, which is an herb believed to increase collagen production. Alphatria cream is a combination of fatty acids and vitamins with hyaluronic acid, which stimulates collagen production. Both of these creams have shown good effects on stretch marks. However, be careful when using it for pregnant and lactating women. Silicone gel: it is often used to treat scars. Helps increase collagen levels, reduce hyperpigmentation on stretch marks and relieve itching. 2.2 Other Skin Treatments If you want to completely get rid of stretch marks on your biceps, there are many different treatments that have been proven to work. However, there is no method that will definitely eliminate it completely. Some options for you include:
Laser therapy. Laser therapy is used to repair and help regenerate skin cells. This can soften and smooth the appearance of some stretch marks. It may not completely remove stretch marks, but for some people it can fade them and be less noticeable. Platelet-rich plasma: May help rebuild collagen, making stretch marks harder to detect. The same study indicated that platelet plasma injection was more effective than tretinoin. Microneedling: Activates the production of elastin and collagen by puncturing the top layer of skin with micro-needles. Thereby helping to improve and fade stretch marks. Microdermabrasion: Using an abrasive tool to grind the outer layer of skin. After evaluation studies, it was concluded that microdermabrasion has the same degree of impact on stretch marks as tretinoin cream.
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2.3 Home remedies for stretch marks at home Avoid creams that contain corticosteroids, which can reduce your skin's ability to stretch, making it possible for stretch marks to form. The diet should provide enough substances such as vitamin C, vitamin E, zinc to help prevent stretch marks. Drinking enough water helps to provide enough water for the skin, keeping it soft and flexible. Apply some oils on the skin to help limit the formation of stretch marks such as coconut oil, olive oil, almond oil... Especially for pregnant women, the use of this oil helps limit stretch marks. when you gain weight or the belly area enlarges rapidly. One study in pregnant women showed that combining massage with almond oil had positive results in reducing the development of stretch marks.
3. When to see a doctor for stretch marks on biceps? Most biceps stretch marks are benign, but there are times when there are medical factors involved. So in the following cases you should see a doctor:
If you see stretch marks on your biceps without experiencing physical changes such as rapid weight gain or muscle growth, it It could be related to a medical problem that needs to be examined. In addition, some people feel embarrassed or self-conscious about how stretch marks on their biceps affect their daily life, so talk to your doctor to help improve measures. Stretch marks on the biceps are not an uncommon condition, but it can affect your psychology and make you self-deprecating. This condition can be improved by many measures, so if you find it affecting your life, you should see a dermatologist for a specific examination.
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Reference source: healthline.com
