Proper hygiene of the intimate area after sex

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Sex can leave a lot of discharge, sweat, or stains. Therefore, hygiene after sex should be noted. However, these areas are often sensitive and need to be cleaned properly.

1. Do you need to clean immediately after sex.

For the most part, you don't need to do anything after sex. However, the fact that sex, sweat and bodily fluids appear during intercourse or outside is one of the things to keep in mind. And the chances of you, your partner and your bed (or anywhere else you decide to have sex) get anything from the stain is very high
After sex, your first thought You can be immediately out of bed to tidy things up - especially yourself. But it turns out that's not entirely true. As for the most basic form of intercourse, Anne Hodder, a Los Angeles-based multi-certified sex educator, says, “There's no medical reason that I know of why someone should get into the habit of having sex. birth especially after sex”.
Of course, this also depends on what happens during sex, your hygiene preferences and risk of infection. So while there doesn't seem to be a medically compelling reason to rush to the bathroom after sex, it's still a good idea to be mindful of post-infatuation procedures.

2. How should I clean the private area after sex?

This is a trick question, really. When it comes to vaginal cleansing, this is absolutely not true. The vagina is perfectly capable of cleaning itself after sex - even with sperm inside. Plus, trying to solve your own problems can actually do more harm than good.
“Never... [use] products that claim to 'clean' the vagina or vulva, especially do not douche!". The vagina is a beautiful biological machine, and there is absolutely no reason to disrupt the process (or the microbiome inside the vagina) with soaps, sprays, or other products.
Just rinse the vulva and let it clean itself. But if stains bother you, keep unscented baby wipes on hand.
Or keep a towel nearby and place it under you before things get too hot and heavy. Avoid leaning on your top sheet, as liquid can seep through.
This being said, if you are someone prone to irritations, urinary tract infections (UTIs) or yeast infections and cleaning up after sex will give you peace of mind, a gentle rinse gentle is fine.
Hodder says: “It doesn't hurt to gently wash the vulva with warm water.

Để vệ sinh vùng kín đúng cách sau khi quan hệ, bạn chỉ cần rửa sạch âm hộ và để âm đạo tự làm sạch
Để vệ sinh vùng kín đúng cách sau khi quan hệ, bạn chỉ cần rửa sạch âm hộ và để âm đạo tự làm sạch

3. Do you need to pee right after having sex?

If showering seems overwhelming (which can happen after having good sex!), peeing can be another way to help reduce your risk of a vaginal or UTI.
Although the research on this method is weak or there is no significant evidence, many people still do it after sex. The theory is that when your body makes its own fluids, any bacteria that might have been introduced into the urethra during sex could also be flushed out. There's no harm in peeing after sex, especially if it helps clear your mind.
However, you don't have to rush to the bathroom right after you're done. “You can take a few minutes to enjoy the glow after sex,” says Hodder.
As long as you urinate within a reasonable amount of time (there is no definite limit, but a reasonable estimate is 30 minutes), you and your urethra should be fine.
Tip: Keep a glass of water in front of the bed. Drink before, during or after sex, whenever your body needs it. This can help with going to the bathroom after sex.

3. What happens after anal sex?

Anal sex can cause small tears to your sphincter. And if bacteria from your anus (including stool) gets into those tears, it can cause an infection.
If you've had anal sex, be sure to shower afterwards. Also wash your intimate area to remove any remaining bacteria.
For those with a narrow foreskin, remember to pull the skin back so that the entire tip of the penis can be cleaned. Usually semen gets dry under the skin or bacteria get trapped under it.
For those with a clitoris, gently pull the vaginal folds back and lift the hood towards your navel to clean. Use warm water and gentle soap or a clean washcloth. It is best not to put soap in the vaginal area.

Đi tiểu sau khi quan hệ cũng giúp bạn làm sạch âm đạo, giảm nguy cơ nhiễm trùng
Đi tiểu sau khi quan hệ cũng giúp bạn làm sạch âm đạo, giảm nguy cơ nhiễm trùng

4. How do you properly clean sex toys?

If you and your partner use sex toys, you need to make sure to clean them after sex. Not only will this get rid of any bacteria and make sure they're ready for your next visit, but it will also ensure they're always in top shape.
But how exactly do you clean them?
Each sex toy will have specific instructions depending on the material it is made of and whether it has a motor or battery.
“Platinum cured silicone products (non-motorized) can be boiled or put in the dishwasher for cleaning. Products labeled 100% waterproof can be washed with liquid antibacterial soap and warm water. Anti-splash products can be cleaned in a similar way, but make sure not to submerge them.”
And what if your sex toy doesn't have cleaning instructions?
Hodder says: “Any product for which you are unsure or for which there are no hygiene instructions on the label, wash the part of the product that comes in contact with body fluids or skin with antibacterial soap and a towel dipped in hot water.

5. Get back in bed (and get ready for round 2)

The moments after sex are a great time to connect with your partner and enjoy the feel-good endorphin rush around your body - so don't get too hung up on tidying things up. (and get rid of the moment in the process).
You can totally sleep in your natural state, after sex (body fluids and all!). And who knows? It might just leave you with more games for your morning sex sequel!
Ask your partner about their hobbies! Sex has long been a taboo subject, so it's not surprising if someone feels uncomfortable talking about their cleaning routine or has been taught one way and never another.
Keep these items in your bedroom for easy and hassle-free sex
Towels. Place them on your bed (or whatever surface you're having sex on) to make sure sweat or other body fluids don't leave stains. Odorless baby wipes. Great for wiping down the body after sex and removing any bodily fluids. Mattress protector. If you're concerned about sweat or other bodily fluids seeping through your bed sheets and into your mattress, a mattress protector can create a barrier. Deodorant or body spray. If you're concerned about perspiration, keeping deodorant or body spray on hand can help eliminate any odor after sex. However, do not wear it on your genitals. Vinmec International General Hospital offers female customers a package of gynecological examination and screening. This examination package helps customers to detect inflammatory diseases early, thereby treating the disease easily and inexpensively. At the same time, Vinmec's gynecological examination service package also helps screen and detect cervical cancer early.

Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.

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