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Beef with wine sauce comes from the West, has high nutritional value and is very suitable for use in cool weather. This article will show you how to cook delicious and flavorful beef with wine sauce.1. What is beef with wine sauce?
Beef with wine sauce provides many nutrients for the body. This dish comes from the West, popular with names like Beef au vin or Beef beourguignon. When this dish was introduced to Vietnam, beef with wine sauce was localized to suit the taste of Vietnamese people. Beef with wine sauce is often served with bread and white rice on cool or cold days.2. How to cook beef with wine sauce
Before cooking beef with wine sauce, it is necessary to prepare 500 grams of beef encrusted meat, 5 tomatoes, 2 carrots, 2 potatoes, 1 onion, 5 grams of coriander, 1 gram of ginger, 5 cloves of garlic, 150ml red wine. Spices include seasoning, salt, sugar, pepper, cinnamon powder, tapioca starch...How to cook beef with wine sauce is as follows:
Beef is washed thoroughly, then use a few slices of fresh ginger to rub it, Then rinse with water to remove the smell of meat. You can also get rid of the bad smell of beef by blanching the meat with crushed ginger. After preparing the beef, it will be cut into bite-sized pieces. Wash tomatoes, drain and cut in half. Use a spoon to remove all the seeds so that the sauce is delicious and beautiful. Then put the tomatoes in the blender to puree and use as a sauce. Onions are peeled and cut into wedges. Coriander, cut off the root, wash and drain. Peel and mince garlic. Marinating beef: After being sliced, the beef will be marinated with a mixture of three tablespoons of wine, one teaspoon of cinnamon powder, one teaspoon of seasoning and a little minced garlic. Then, put on gloves and squeeze a lot so that the beef infuses the spices. The time usually applied for soaking beef to infuse all the spices is about 20 minutes. After the meat infuses the spices, bring it to a stir-fry. Put the pan on the stove and add a little oil and minced garlic to fry until fragrant. When the garlic is golden, add the marinated beef and stir-fry together, using chopsticks to stir the meat when stir-frying to cook evenly. When the beef is cooked, turn off the heat and put in a bowl to prepare the process of cooking beef with wine sauce. Put the pot on the stove, add a little cooking oil and sauteed garlic. When the garlic is not golden, add the crushed tomatoes with 100 ml of wine, 1⁄2 teaspoons of salt into the pot. Next, put the sautéed beef into the pot with 1 liter of water, then cover the pot for 60 minutes with low heat so that the beef is tender and the pot of wine sauce does not drain quickly in a short time. If you have a pressure cooker, simply simmer the beef for 20 minutes. Then, add the pre-cut potatoes and carrots with two tablespoons of seasoning, one teaspoon of salt, and three tablespoons of sugar and cook for 20 minutes until the potatoes and carrots are cooked. When carrots and potatoes are cooked evenly, just eat, add onions to cook together, then season to taste. Mix a little tapioca starch with water and slowly add this mixture to the pot, stirring to create a thick and thick consistency. When cooked, beef with wine sauce will be scooped out into a bowl and put a little coriander along with a little pepper to enhance the flavor of the dish. Beef with wine sauce can be eaten with rice or bread.
Cách nấu món thịt bò sốt vang không quá cầu kỳ phức tạp
3. A few notes to be able to cook delicious beef with wine sauce
How to choose meat: Beef used to cook wine sauce should be fresh, with clear origin. You should choose ribbed meat such as beef so that when stewed, it will have a soft and attractive crunch. How to choose wine: Using red wine instead of white wine will make the yellow sauce beef dish delicious, rich and flavorful. Moreover, you should use gac instead of tomatoes to make beef with yellow sauce more attractive.4. Some health benefits that beef with wine sauce provides to the body
Beef with wine sauce has the main ingredient of beef, known for its high nutritional value, which brings many health benefits as follows:Prevention of cardiovascular disease: Amino acid compounds build Building protein in beef helps the body to effectively reduce the risk of stroke and heart-related diseases. Strengthening resistance: Beef ingredients are quite rich in protein and vitamin B6, helping to improve the immune system and restore the body after intense activities. In addition, beef is also rich in zinc and other minerals that have an effective antioxidant effect, supplement and strengthen muscles. In particular, beef helps increase insulin metabolism, keeping the body healthy and repelling diseases. Create blood and help limit iron deficiency anemia: Beef is known as a rich source of iron and brings many benefits to patients with iron deficiency anemia. Weight loss: Beef is rich in unsaturated fat. Using beef every day can help with weight loss as well as provide enough nutrients and energy for the body. In short, beef with wine sauce has high nutritional value, bringing many benefits to human health. Knowing how to cook beef with wine sauce will increase the rich flavor and help you have a nutritious dish.
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