Hi doctor. Doctor let me ask patients with intestinal spasms can eat beef? I hope the doctor can help me. Thank you.

Meat is divided into two main types, white meat and red meat, based on several factors such as color. So why is there a difference between the two? The following article will help you answer this question and provide you with more information about the benefits of red meat compared to eating white meat.

Vitamin B6 (pyridoxine) is important for normal brain development and keeping the nervous and immune systems healthy. Food sources rich in vitamin B-6 include poultry, fish, potatoes, green beans, and bananas.

Protein is one of the groups of substances that play a very important role in health. Consuming protein-rich foods such as seafood, meat, poultry, beans, eggs, etc. scientifically will help the body stay healthy.

Eating beef is one of the popular ways to provide protein in daily diets. Many people ask whether eating beef makes you fat and what health benefits can eating beef bring?

Each type of food will have a suitable temperature for the cooking process. If the temperature conditions are ensured, not only will the food be delicious, but it will also ensure food safety and nutritional value.

The Centers for Disease Control and Prevention estimates that 48 million people get sick from food poisoning each year. Storing and handling food safely at home is something you can do. Here are some tips for storing beef in the refrigerator.

Beef is not only a nutritious food but also provides a lot of energy to improve health. However, to make the beef delicious, the most important thing is how to marinate and grill the beef. So how to marinate and grill beef properly?

Raw beef, lamb and veal should always be cooked to a safe minimum internal temperature. When roasting meat and poultry, use an oven temperature no lower than 350°F (163°C). Use a food thermometer to ensure that beef, lamb and veal reach the correct internal temperature to preserve the nutrients and flavour of the dish. Explore the charts below for cooking temperatures and times for beef, lamb and veal.

Veal is one of the meats with high nutritional and economic value. Due to the firm structure of the meat and the delicious taste, it is often used to prepare typical dishes such as grilled veal. So what nutrients does grilled veal usually bring to the body?

Beef, in addition to providing rich nutrients, is also a popular dish because of its attractive aroma and taste, especially grilled beef. To have an attractive grilled beef dish, it is necessary to ensure the requirements of: freshness of the meat, time and temperature of grilling meat.