This is an automatically translated article.
Snoring can be the cause of you and your roommate not getting a good night's sleep. But if it's because you have obstructive sleep apnea (OSA), it's a warning sign of bigger problems.
This condition increases the risk of other health problems such as high blood pressure and diabetes, and even puts many people at risk while on the road. But if sleep apnea can be treated, you can reduce or cure the associated problems. Here are 7 health problems you may face if you have OAS:
1. High blood pressure
If you already have high blood pressure, obstructive sleep apnea can make it worse. If you have to wake up in the night often, your body will quickly become exhausted, the overactive hormone system increases blood pressure. In addition, the oxygen level in the blood will also drop if you find it difficult to breathe.
However, the treatment can have a different effect. Some high blood pressure patients who receive treatment for sleep apnea show that their blood pressure readings gradually improve, then the doctor will monitor and gradually reduce the amount of blood pressure medication to suit. fit.
(Note: Only stop taking the drug or change the dosage under the direction of a doctor).
Cao huyết áp làm tăng nguy cơ rủi ro khi bị ngưng thở khi ngủ do tắc nghẽn
2. Cardiovascular disease
According to research, people with obstructive sleep apnea are more likely to have a heart attack. The main cause is low oxygen in the blood. Dangerous conditions such as stroke, atrial fibrillation (AFib), tachycardia... can also be associated with this syndrome.
Obstructive sleep apnea disrupts the body's process of absorbing oxygen, making it difficult for the brain to control how blood flows in the arteries and in the brain itself.
3. Type 2 diabetes
It is a fact that sleep apnea is very common in people with type 2 diabetes, it is estimated that up to 80% of patients or more may have obstructive sleep apnea.
It is the weight gain, obesity that increases the risk of both these disorders in a person. Although there is still no definitive study linking sleep apnea and type 2 diabetes, not closing your eyes enough can make the body's way of using insulin to malfunction, leading to diabetes. diabetes management.
Bệnh nhân tiểu đường rất dễ bị ngưng thở khi ngủ
4. Weight gain
Gaining weight increases your risk of sleep apnea and it also makes it harder to lose weight.
When you are overweight, the amount of fat that accumulates in your neck can make it difficult to breathe at night. On the other hand, sleep apnea also causes the body to secrete more of the hormone ghrelin, making it easier for the body to crave foods with carbs and sweets. When you feel tired, too, your body can't turn the food you've absorbed into energy efficiently, leading to uncontrollable weight gain.
Fortunately, focusing on treating obstructive sleep apnea can help improve the problem. You'll have more energy to exercise and engage in other activities, which will help you lose weight and reduce sleep apnea.
5. Asthma in adults
Science has yet to prove a link between asthma and OSA, but patients treated for sleep apnea reported fewer asthma attacks.
Hen suyễn khiến tình trạng này trở nên trầm trọng hơn
6. Stomach Acid Reflux
There is currently no evidence that obstructive sleep apnea causes heartburn, but many believe there is a connection between the two problems. As sleep experts say that treating acid reflux seems to improve apnea in some people, and conversely, OSA treatment also helps minimize acid reflux symptoms.
Trào ngược axit có mối liên hệ với chứng ngưng thở khi ngủ do tắc nghẽn
7. Traffic accident
When you feel groggy, dizzy, you run the risk of falling asleep while driving. People with sleep apnea are five times more likely to be involved in a traffic accident than those who sleep normally.
Treatment of Obstructive Sleep Apnea
All the health problems associated with sleep apnea may sound serious, but there are many ways to treat it.
For example, the doctor may recommend that the patient use a continuous positive airway pressure (CPAP) system to make it easier to breathe at night and to rest when needed.
There are also other treatments such as certain airway aids, nerve stimulation, and some forms of surgery. Talk to your doctor about how choosing the right sleep apnea treatment can help you feel better and prevent health problems.
Currently, Vinmec International General Hospital has a screening package for sleep apnea syndrome.
Screening package for apnea syndrome will perform clinical examinations and respiratory investigations during sleep to detect signs of apnea, hypopnea, hypoxia during sleep of at-risk subjects. to diagnose sleep apnea syndrome and provide treatment.
Reasons to choose Vinmec for screening for sleep apnea syndrome
The medical team - doctors are leading experts, highly qualified, dedicated and devoted to the benefit of the patient. With 90% having university degrees, 20% being professors and associate professors, nearly 30% having doctorate degrees, bringing high efficiency in medical examination and treatment. Comprehensive and professional medical examination, consultation and treatment services. The system of modern equipment, supports effective diagnosis and treatment. Modern, civilized, luxurious and sterile medical examination and treatment space
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
