Sleep apnea is common in patients with brain injuries or diseases, and in overweight and obese people. If not treated promptly, it can cause many dangerous complications such as myocardial infarction, stroke, and high blood pressure.

Sleep disorders affect the duration and quality of sleep. Difficulty falling asleep, staying asleep, or having disrupted sleep can be caused by bad habits, medical conditions, or certain medications. Not getting enough sleep is a serious problem that can threaten your health and safety.

Sleep takes up most of the time throughout a person's life. In addition to the time spent sleeping each day, sleeping position also plays an important role, affecting the overall quality of sleep. Therefore, you need to adjust the best sleeping position and suit your personal physical condition.

Insomnia is a sleep disorder characterized by difficulty falling asleep, waking up at night, and feeling sleepy and tired in the morning. The disease is common in the elderly and both sexes, but women are more likely to suffer from it than men. Insomnia is a serious health problem that causes fatigue, lack of concentration and attention, loss of joy, irritability, mood disorders, and increases the risk of depression and reduces work efficiency.

Snoring can be a cause of sleepless nights for you and your bed partner. But if the cause is obstructive sleep apnea (OSA), it can be a warning sign of bigger problems.