Sleep apnea syndrome is a disorder characterized by sleep-related respiratory pathology. Clinical manifestations include intermittent episodes of apnea during sleep lasting 10 seconds or more, leading to a decrease in blood oxygen levels, followed by resumption of active breathing, often combined with brief awakenings.

Sleep plays a very important role in the health and development of children. Letting newborns sleep on their side is currently the choice of many parents. Is this a good sleeping position for newborns? The following article will analyze the pros and cons of this sleeping position.

Your sleeping position plays a big role in the quality of your sleep. However, each individual is different and has different sleeping position preferences. What matters is that the position is beneficial to each person's body and sleep needs.

Polysomnography is a medical term, a method of measuring the body's activities during sleep. A polysomnography machine is used to measure sleep polygraphs to diagnose the causes of sleep disorders. So what is a polysomnography machine, what diseases can it detect and how is it used?

Snoring can be a cause of sleepless nights for you and your bed partner. But if the cause is obstructive sleep apnea (OSA), it can be a warning sign of bigger problems.