How tall is a 2 year old baby?

Height is considered as one of the factors to assess the child's development status. In particular, 2-year-old children are considered as the beginning stage for outstanding growth in height. So how tall is a 2-year-old child according to developmental standards? Today's article will provide you with information about the standard height of a 2-year-old child.

How a 2-year-old child grows in height is a matter of concern to parents so that they can build the best care regimen for their baby's development. In fact, the growth of children's height by age has the following characteristics:
According to a study on the average height of babies in 2021 by scientists, children just born are on average 50 cm long and weighs 3.3 kg. Accordingly, at the newborn stage, the baby's height will increase rapidly and can reach about 72 - 76 cm before the child turns 1 year old. The 1-year-old is the toddler stage, the height growth of the baby is not as much as the previous stage, and the height of the child increases by an average of 1.2 cm per month. The height will increase by about 10 cm when the baby is 2 years old, and at the age of 3 - 4 years old, the height will grow more than before, so the baby will have a taller figure. Children from 5 years old and above: Height increases on average 5 - 6 cm/year until puberty.

Studies show that each child develops at a different rate, depending on aspects of life including genetics and environmental factors.
According to the World Health Organization (WHO), a 2-year-old girl has an average height and weight of 85 cm and 12 kg, a 2-year-old boy has an average height of 87 cm and 12.5 kg.
To determine if a child is growing at a healthy rate in height, the percentile chart published by the World Health Organization (WHO) is the most accurate. The percentile chart is understood as the percentage of children whose measurements are lower than the percentile under consideration. For example, a 2-year-old girl whose height is in the 40th percentile of the height chart means that she is taller than 50% of girls her age worldwide.
According to the recommendations from doctors, the growth of children is different with each stage, so if parents only look at the height of the child at a single time, it will be difficult to judge whether the child is is growing in height by normal standards.
To determine accurately, parents should monitor the child's height periodically, for example, measure the child's height once a month... In case there is an abnormality in the baby's height, parents should Consult a nutritionist for reasonable advice on the care regimen to help children develop better.

Detecting and adjusting the factors affecting the child's height development will help parents take care of their children more comprehensively, especially the height in 2-year-old children is the age when children are developing a lot physically. substance and intelligence. Some factors affecting the height development of children are as follows:
3.1 Genetic factors The influence of genetic factors is expressed by the fact that children always inherit inherited characteristics from their parents and children. This factor is also considered to have a great impact on the height development of children. Even so, it is also not a determining factor in a child's development and children are affected only about 23% from genetics.
3.2 External environment and nutrition Diet and external environment are two factors that have a great influence on the height development of children.
A diet lacking in nutrients will slow down a child's physical and intellectual development, leading to malnutrition. Provide enough vitamin D, calcium, vitamin K and minerals to help the child's height development process.
Accordingly, how tall should a 2-year-old be with an appropriate diet? Parents should build children a diet suitable for their current height and in each stage to help them achieve the common standard height.
3.3 Sleep Sleep is a very important part because growth hormone is secreted a lot at night. Sufficient sleep plays a role in stimulating long bones, better calcium absorption and comprehensive physical development. Children should sleep at least 8 hours a night. Therefore, parents should create a habit of going to bed early for their children.
3.4 Pathology One of the factors affecting the height growth of children is the medical condition. For example, children with sickle cell anemia are often shorter in height and weight than their peers.
3.5 Mother's health and mood during pregnancy The mother's health and diet during pregnancy greatly affects the physical and mental health of the child after birth. The mother's diet should be provided with a full range of nutrients, vitamins, calcium, vitamin D, folic acid and DHA ...
On the side of nutrition, the mother's mood during pregnancy must always be comfortable. mother, the stress of the mother can lead to a delay in the physical and intellectual development of the child at birth.
3.6 Exercise and sport mode Proper exercise and movement will help children have a healthy weight and height and avoid the risk of cardiovascular diseases. Therefore, parents should give their children a diet and exercise appropriate to the child's developmental stage.
Thus, 2-year-old children are at the stage of comprehensive physical development. Therefore, parents should measure their children's height, have regular nutritional examinations to monitor their development status and have a diet suitable for their physical development and height at the age of 2. .

In addition, the baby needs to add the necessary micronutrients such as: Zinc, selenium, chromium, vitamins B1 and B6, ginger, acerola fruit extract (vitamin C), ... to improve taste, eat delicious, achieve the right height and weight, and exceed the standard, have a good immune system, strengthen the resistance to get sick less often and have less digestive problems.
Also according to leading nutrition experts, parents need to be calm and persistent when supplementing with nutrients for children, even through eating or functional foods. In particular, the use of functional foods should choose those of natural origin that are easily absorbed, do not allow simultaneous use of many types or continuously change the types of functional foods.
Besides, nutrition experts also emphasize on the role of biological zinc; Parents should learn and supplement zinc for children properly at the appropriate time, to avoid zinc deficiency affecting the comprehensive development of children.
In addition to zinc, parents also need to supplement their children with other important vitamins and minerals such as lysine, chromium, B vitamins,... errands.
To have more knowledge about raising children and taking care of children by age, you should regularly visit the website https://vinmec.com and make an appointment with the leading doctors, pediatric experts - Nutrition when visiting the website https://vinmec.com need advice.