According to Eastern medicine, katuk has cool, sweet taste, heat-clearing, detoxifying, blood-tonic, laxative effect.... The nutritional composition of katuk contains a high amount of vegetable protein, so it is recommended to use it. substitute animal protein.

Malabar spinach is considered a healthy food, containing many B vitamins, vitamin C, protein and beta carotene. Therefore, mothers often use this vegetable to supplement their children's meals. However, is it good for children to eat a lot of Malabar spinach and is this vegetable really necessary for the development of young children?

Pregnant women not only need to pay attention to nutritious foods but also need to know about foods that should be limited during pregnancy. Among them, Malabar spinach is often advised to be avoided because it can cause miscarriage. So is this view really correct?

Malabar spinach is considered a very good food for human health, because it contains beta carotene, vitamin B, vitamin C and protein. Therefore, mothers often use Malabar spinach to add to their baby's weaning menu. So is it good for children to eat a lot of Malabar spinach?

Malabar spinach is a plant-based food source that provides many nutritional values for the body. However, there are many concerns for pregnant women when using Malabar spinach. Currently, there is no research proving that Malabar spinach can cause miscarriage for pregnant women. This article will provide more information on whether pregnant women can eat Malabar spinach?

Green vegetables are a natural source of nutrients that help cool and detoxify the body very effectively. Each type of vegetable has a different characteristic, so eating which vegetables is good for health is something that each of us is always interested in. The following article will show a little information about groups of green vegetables that have the function of cooling and are good for health.

Malabar spinach is a vegetable that contains many nutrients that help strengthen the body's resistance, fighting against external causes of disease. In particular, because it has a sweet, cool taste, and neutral properties... it can be used to treat bedwetting.