Based on their function in the body, fats are divided into two types: healthy and unhealthy fats. While unhealthy fats can increase blood cholesterol, healthy fats have many positive effects on each person's health.

Reducing facial fat is one of the concerns of women. They are easily obsessed if they have a face that is larger than the standard size. However, not all of us know the method of reducing facial fat with salt. The method is not only effective but also minimally invasive. At the same time, salt is also an ingredient available in every kitchen.

Weight loss has long been a goal for people who want to improve their health and appearance. But not many people know that there is a type of fat, called brown fat, that can help with weight loss. In addition, eating fat to lose fat has also been proven by some studies.

Milk is a food that contains many nutrients necessary for a balanced diet to ensure the body's activities. However, can diabetics drink sugar-free milk and what kind of milk should diabetics drink?