This is an automatically translated article.
Reducing face fat is one of the concerns of women. They are easily obsessed if they have a larger-than-standard face. However, not all of us know the method of reducing face fat with salt. The method is not only effective but also less invasive. At the same time, salt is also an ingredient available in every kitchen.
1. The reason why the face accumulates a lot of fat
Fat accumulation in the face can be caused by many reasons. The majority of known causes are genetic. Besides, lifestyle habits can also be a reason why you need to lose face fat.
1.1 Facial fat appears inherited through many generations Genetics is the first and quite common factor when it comes to a certain manifestation or disease. Faces with a lot of excess fat are no exception. As soon as it was born, the structure of the encoder generated a signal and produced such an image.
Therefore, if someone in the family has had facial fat and most of the members also appear, it will have the ability to pass it on to the next generation. In addition, it is possible that heredity is not continuous, so it often goes unnoticed.
1.2 Imbalance in the daily diet Diet that does not ensure the nutritional group is the cause of the body's imbalance. Not only the face but other parts also face the risk of excess fat accumulation.
In addition, if the body is constantly loaded with unhealthy fats, you will feel the size of your face change markedly. Snacks or fried foods need to be metabolized and the body needs enough fiber to handle this problem.
1.3 People who do not maintain regular exercise Excess fat or water stored under the skin will make your face look fat. In addition, the removal of excess fat in the face is much more difficult than in other parts. Therefore, you should maintain deep sleep and exercise regularly so that the body has enough time to convert fat into energy.
1.4 After giving birth, the face is likely to swell. It is undeniable that most women after giving birth have the need to reduce face fat. That comes from the problem of weight gain during pregnancy. The face has accumulated excess fat along with the waistline. Therefore, when the baby is born, the mothers look for a method to reduce body fat.
2. Salt's face fat reduction mechanism
In the kitchen, every family uses salt to disinfect and spice up dishes. However, this is also an effective ingredient to help reduce face fat. Areas like the neck and chin can also benefit.
When salt crystals enter the body, it will promote water absorption properties. Not only helps the body to be cleansed of toxins thanks to its antibacterial properties, but salt also heats up. That is why there are many recipes for fat loss as well as ways to slim the face with salt.
When you massage your face with salt, it will help remove dead cells on the skin. Since then the excretory system of the skin works better than the pores and also avoids clogging. Sebaceous glands and oil will be limited and excess fat can escape.
3. Ways to slim your face with salt
Salt reduction is a natural method with minimal intervention. At the same time, the materials are easy to find and not too expensive.
3.1 Reduce facial fat with salt by steaming Salt has been studied to reduce water retention in the eye area. Including potassium. Magnesium and calcium are typical nutrients that help facial skin become firmer. At the same time, salt will help open pores and deep clean.
To prepare a steam bath, you need to put salt in a pot of water with a temperature of 60 - 70 degrees Celsius. Cover with a towel so that your face can absorb maximum heat from the salt water.
This method not only helps you eliminate excess fat, but also helps blood circulation and circulation better. From there, the collagen fibers on the face are promoted to work. Do this steam bath 3-4 times per week to enhance the effect.
Giảm mỡ mặt bằng muối nhờ xông hơi ngoài giúp bạn đào thải mỡ thừa còn giúp máu tuần hoàn và lưu thông tốt hơn
3.2 Relax facial muscles with salt Massage is an effective facial fat reduction treatment while increasing circulation. This will prevent the accumulation of excess fat under the skin quite effectively. When the face is relaxed, the pigments also make the skin color more rosy and youthful. Maintaining 2 times per week will help the face slimmer than the original. To increase interaction, you should use fine salt particles to easily penetrate into the skin. Then proceed to massage evenly on the skin around the face. When you massage, you may feel your face heat up. That shows that the salt has penetrated and started doing its job. At this point you need to relax and let the surface rest for 15 - 30 minutes. This time will help the use of salt to maximize. Then wash your face thoroughly with warm water to remove residue and close pores. After the procedure, you should pay attention to protect the skin carefully and do not expose it to direct sunlight. At the same time, always pay attention to moisturizing to avoid dry skin leading to dark spots.
3.3 Reduce face fat by applying salt when it is hot Salt has a high heat capacity, so it will expand pores when exposed. Thus, when applying hot salt, it not only helps to exfoliate but also effectively reduce face fat. However, the water-absorbing properties of salt will cause the skin to dry out. Therefore, you need to pay attention to moisturizing the skin to maintain the moisture balance.
Do this method once a week. Just bring hot roasted salt and then put it in a towel to wait for it to cool down, then apply to the skin and massage. After 5-10 minutes, the salt can completely cool and then roast again and then continue to apply.
3.4 Salt and Lemon Juice Mixture Antibacterial salt absorbs water and lemon is an acid that has the ability to act on fats. You need to prepare a bowl to mix these 2 mixtures. Then apply evenly on the face and proceed to massage.
How to reduce face fat with a mixture of salt and lemon juice is quite suitable for oily and oily skin. After the procedure, the skin's ability to synthesize collagen will improve. At the same time, your skin also becomes firmer and fresher.
3.5 Combine salt with wormwood to reduce face fat. Finally, wormwood leaves after heating will help improve skin quality quite well. Especially if you need to solve the problem of dry or dark skin, this is an effective way. Blend wormwood with water mixed with salt or take the whole residue and apply as a mask.
Giảm mỡ mặt bằng muối và nước chanh cũng là một phương pháp hiệu quả và dễ làm
3.6 Ginger and salt Ginger is hot when combined with salt, it produces great heat. However, do not apply too much of this mixture on the skin to avoid burns. After applying a thin layer on the surface, wait for about 15 minutes, the mixture will penetrate deep into the subcutaneous fat layer. At this time, you can massage with warm water to increase the effect.
3.7 Salt and honey mask Honey is not only rich in nutrients but also used in many skin care mixtures. Prepare a 1: 2 ratio for salt and honey. Apply the mixture on your face, then relax for 15-20 minutes and wait for the nutrients to penetrate deep into the skin. Once done, wash your face thoroughly with warm water.
3.8 Salt combined with ripe bananas Finely ground ripe bananas combined with salt will add many nutrients and minerals to the skin. Especially the use of bananas is extremely good for restoring and improving skin quality.
3.9 How to slim the face with salt and avocado Avocado is not only a nutritious diet food but also can be absorbed directly on the skin. When using the mixture of salt and butter, you will feel the skin firming gradually. In addition, avocado helps to hydrate and limit wrinkles on the skin. At the same time, this is also an effective method to reduce face fat.
Reducing face fat with salt has little effect but cannot be arbitrarily used. You should consider the characteristics of the skin. This plays a major role in determining the results received. In addition, this is a slow effective method. Therefore, it is not recommended to use if the user has a need to reduce face fat quickly.
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