In life, sometimes you may encounter toxic people without realizing it. Toxic people can create tension, conflict, and strife in social relationships. They often put their own interests first and bring mental or even physical pain to others.

If someone is causing you pain or is physically or emotionally abusive, the right thing to do is to leave them. However, the reality is often more complicated due to factors such as finances, children, and emotions. So how do you break up with a toxic person? Read on to learn how to stay away from toxic people.

Having a good friend can make your life more meaningful, they can provide emotional support, reduce feelings of loneliness, help you feel happier and more satisfied with life. However, toxic friendships do the opposite, they drain you mentally and physically.

Attachment to someone has a huge impact on a person's mental and physical health. Sometimes, attachment can build healthy relationships, which in turn can help you feel more comfortable and secure around them.