Collagen is an essential protein of the body, playing an important role in the formation of connective tissues under the liver, skin, teeth and eyes. The body can make the necessary amount of collagen on its own with a balanced diet or by taking supplements. The question is whether drinking collagen regularly is good?

Collagen has many health benefits such as improving skin and reducing joint pain. Therefore, consumers have many ways to add collagen to their diet. So should we add collagen to coffee?

For women, collagen is a functional food with many important uses such as anti-aging, beautifying the skin, making hair and nails stronger. As for men's bodies, the aging process also occurs as in women but is slower. So should men drink collagen? The following article will help you know more about this issue.

Collagen is a protein that brings many benefits to the body. Especially in the beauty of women, collagen plays a very important role in helping the skin stay smooth and elastic. Therefore, collagen is always chosen by many people as a dietary supplement. However, many people still wonder if drinking collagen causes acne?

Collagen plays an important role in maintaining the elasticity and firmness of connective tissues in the body. Oral collagen supplementation is a really simple way but brings many important benefits to health and beauty, especially for women. Besides, many people are still worried about whether drinking collagen is harmful to the kidneys and stomach or not?