Sucrose (rock sugar) is a common sugar. It is a disaccharide, that is, a molecule consisting of two monosaccharides: Glucose and fructose. Rock sugar is produced naturally in plants, from which table sugar is refined. However, do you know the nutritional value of rock sugar and whether eating rock sugar makes you fat?

Rock sugar is an unrefined form of sugar and is made from crystalline sugar, with flavor. Rock sugar is used for culinary and medicinal purposes. The article below helps you understand more about what rock sugar is and its effects on human health.

Rock sugar has a cool, sweet taste and is a familiar ingredient for many households. However, not everyone knows the health benefits of rock sugar as well as how to use rock sugar properly and effectively. Refer to the information below to know "What is rock sugar made from?" and "Is eating rock sugar good?".

Rock sugar has a sweet and cool taste, helps to cool down and is commonly used in processing, baking or mixing drinks. In addition to being easy to use, rock sugar is widely used by everyone. However, is rock sugar really good for children? This article will provide more information about this type of sugar.