We often despise and condemn selfish people who only care about and calculate for their own benefit without caring about those around them. But sometimes being selfish is not a bad thing. There are times when being selfish is the right thing to do for your own health and happiness.

You've heard the sayings: Take care of yourself first or you'll have nothing left to give. Or, "We can't give what we don't have." So, is that selfish? And should we be selfish? Why do we feel guilty about it? Let's explore this issue in the article below."