Learning about ways to protect your health before and during pregnancy will increase your chances of having a healthy baby. One of the top priorities for women planning to have children is to supplement with 400 micrograms of Folic Acid every day.

Pre-pregnancy screening and counseling are important steps to help you have a healthy pregnancy. Proactively preventing, detecting early, and treating risk factors that affect the health of mother and baby before pregnancy is just as necessary as regular prenatal checkups later. The following article will help you summarize the screening tests and vaccinations that need to be done before pregnancy.

For a complete pregnancy with adequate nutrition for both mother and baby, women need to plan a daily nutritional regimen for themselves right from before conception, which must include the important nutrients below.

Pre-pregnancy screening helps you identify the risk of your baby being born with birth defects and provide timely care. For best results, how long before pregnancy should couples have screening?

Preparing before pregnancy is necessary for the child to develop fully. Couples need to prepare in all aspects from material to mental and especially health.

The mother's diet during the 40 weeks of pregnancy plays an important role in the health and development of the fetus. Therefore, in order for the baby to develop comprehensively and healthily, the mother needs to supplement the right nutrients.

While the older generation believed that they could raise their children without waiting until they were “sufficiently able”, today’s young people are worried about finances when it comes to having children. When to have children and what to prepare before having children are common concerns of young couples.

To have a healthy pregnancy, in addition to eating well, many pregnant mothers are also worried about whether they need to take any supplements before pregnancy or not? Does taking medicine during pregnancy have any effects?

Pre-pregnancy genetic screening allows couples to learn about genetic abnormalities in themselves and their children. In addition, this test also plays a special role in the pregnancy preparation process because it contributes to building the best pregnancy for both mother and baby.

New tests, including at-home testing kits, have made it easier to know if you're carrying a baby with a genetic disorder.

Pre-pregnancy health care and counseling are extremely important and necessary, helping couples planning to get pregnant, parents who have been pregnant or given birth to children with birth defects, and parents who have had complications in previous pregnancies to minimize the risks that may occur during pregnancy.