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What effect does eggplant have in reducing obesity?
Eggplants are a member of the nightshade family and are used in a variety of cuisines around the world. Although they come in a variety of sizes and colors, the most common are the deep purple eggplants. In addition to adding a unique texture and mild flavor to recipes, eggplants are also a fruit that offers many health benefits, including weight loss.
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How to make delicious grilled tomato with onion fat
Grilled eggplant with scallion oil is one of the easy-to-prepare grilled dishes. Moreover, eggplant is a food that contains a lot of fiber, calcium, iron and low in cholesterol. Therefore, this is a special dish for people who are on a weight loss diet.
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