While enjoying an occasional alcoholic beverage is unlikely to harm your health, drinking too much can have a significant negative impact on your body and health. So at what point does drinking alcohol become harmful to your health, and how much is considered heavy drinking.

Choline is an essential nutrient needed for a variety of functions from cell maintenance to neurotransmitter formation. Although rare, choline deficiency often presents as elevated liver enzymes and can lead to liver disease, heart disease, and even neurological disorders.

For many people, it may be due to work pressure, life or alcoholism that leads to drinking too much alcohol. However, not all people anticipate the dangerous acute and chronic effects on health.

Drinking too much alcohol is the cause of many digestive diseases, cardiovascular diseases, blood pressure, obesity and stroke. In particular, high blood pressure due to alcohol has been recorded in many cases. So what is the real relationship between high blood pressure and alcohol?

Cancer is a disease that can claim the lives of millions of people around the world. However, we can prevent the development of this disease through a healthy diet with effective cancer prevention foods.