Forcing children to eat foods they do not like can have a negative impact on their eating habits. Moreover, these actions will create a big barrier between parents and children. So, how to guide children to choose foods and listen to parents' advice when using foods in their meals.

Picky eating is a common phase of childhood for a number of reasons. Some children simply need more time to adjust to new textures and flavors, while others are trying to assert their independence. Try some of these strategies to minimize mealtime conflicts.