Chili is a spice commonly used in dishes, not only that, the color of chili can also be used for decoration. However, with its hot and spicy taste, is eating chili good for your health and is eating a lot of chili good?

Of all the types of mushrooms on the market, shiitake mushrooms are the most popular in family meals, because this type of mushroom has a reasonable price, delicious flavor and is a safe food for all ages. So what kind of mushroom is shiitake mushroom and between dried and fresh shiitake mushrooms, which type has more nutritional value?

Ginseng or ground ginseng is a herbaceous plant, grows wild and has tubers. Currently, ground ginseng is being favored and sought after by many people, because of the wonderful uses it brings to health. So what are the effects of ground ginseng?

Peaches are a fruit that appears in the summer, has many nutrients and is used to cool down. So what are the effects of eating peaches? Let's find out the uses and how to turn peaches into a medicine.

Seaweed comes in a variety of colors, including red, green, brown, or black. Seaweed grows on beaches around the world, but is most commonly used in Japan and Korea. Seaweed is highly nutritious and can be used in a variety of dishes, including sushi rolls, soups, salads, and supplements.

Cancer is a disease that can claim the lives of millions of people around the world. However, we can prevent the development of this disease through a healthy diet with effective cancer prevention foods.