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Articles in Balancing diet
Parvlex: Uses, indications and precautions when using
Parvlex, also known as iron pills, is used to treat or prevent vitamin or iron deficiency in some specific cases.
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Oncovite: Uses, indications and precautions when using
Vitamin deficiencies can be the cause of serious health effects and impairments. In addition to enhancing nutrition, patients can use multivitamin products such as Oncovite. So what does Oncovite do?
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Xyzbac: Uses, indications and precautions when using
Xyzbac is a multivitamin product that is used to treat or prevent vitamin deficiencies caused by dietary deficiencies, medical conditions or during pregnancy.
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How to build a healthy, balanced diet
Each healthy meal is a building block in your healthy eating style. Make sure to include all the food groups throughout the day. Make fruits, vegetables, grains, dairy foods, and protein a part of your daily meals and snacks. Also, limit added sugars, saturated fats, and sodium. Below, you will find helpful information to create a healthy, balanced diet for you and your family.
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What is a balanced and reasonable nutrition pyramid?
balanced and reasonable nutritional pyramid is the basis for choosing suitable foods that are good for health and ensure adequate energy and nutrients. The nutritional pyramid helps build, form and remind healthy eating habits. Depending on each age, there will be a separate nutritional pyramid, suitable for the development of each stage.
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Women's standard height and weight chart
Women's weight is always a matter of great concern, however, a number only indicates how much a woman weighs but does not assess her general health and physical condition. Women's weight and height both play an important role and are correlated with each other. The standard height and weight of women will be mentioned in this article.
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Is your body aging faster than your age?
Wrinkles on the skin, more tiredness,... are signs of aging, which occur as you get older. But if these signs come earlier than expected, it is called premature aging - aging before your time.
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Combination dishes to lose weight in a great way
When creating a weight loss menu, combining 2 or more types of food will bring better results. Because each type of food has different nutrients. When eaten together, they not only help you overcome hunger, feel full longer but also provide all the essential nutrients for the body. Below is a combined weight loss menu you can refer to.
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