Insomnia is a direct cause of fatigue, poor health, and is also a warning sign of many serious diseases such as depression, cardiovascular disease, hormonal changes... How to treat insomnia effectively and completely? Let's consult experts in the Q&A section on Insomnia below!

Insomnia is a complex symptom, including difficulty falling asleep or staying asleep for a long time, directly affecting the patient's health and spirit. At the same time, insomnia is also a warning sign of many dangerous diseases such as depression, weight gain, chronic pain...

Sleep is very important in regulating the body's rhythm. When sleeping, the body's organs work actively to eliminate harmful toxins from the body, while providing energy for the upcoming working days. So how seriously does insomnia affect health? Below are the answers from Vinmec doctors on this issue!

Insomnia is a nightmare for many people. When we have insomnia, difficulty sleeping, our sleep is not guaranteed, which means the functioning of organs in the body is disrupted. Below are questions related to insomnia answered by specialists at Vinmec International General Hospital.

Insomnia is a common sleep disorder that makes it difficult to fall asleep or stay asleep. There are many types of insomnia, each of which can interfere with your ability to function during the day. Therefore, if insomnia is not treated early, it can seriously affect your health.

Sleep is one of the most important factors for good health. Insomnia and lack of sleep will seriously affect daily life, as well as long-term health. Causes of insomnia such as stress, anxiety, stimulants, drug use, ... are found in many people.

Everyone needs to get enough sleep to ensure good health. If you often suffer from insomnia or chronic insomnia, it will be related to many chronic diseases, which can lead to colon cancer and breast cancer.