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Urticaria what not to eat or allergic urticaria what to eat are common questions. Please refer to the article below on what to avoid urticaria, from which you will take measures to take care of yourself and the people around you.
Urticaria is a common type of allergy that appears on the skin, is the body's response to contact with external agents or from within the body. Symptoms of hives are red-pink bumps (nodules) that look like mosquito or insect stings. Urticaria causes very uncomfortable itching, causing the patient to scratch constantly. However, the more you scratch because of the itch, the more the urticaria spreads and causes more itching.
You can get hives anywhere on your body. Although the disease is not serious, it affects daily activities.
1. What is the urticaria? 1.1 Scratching, rubbing vigorously on the skin Itching is the first manifestation of urticaria forcing the patient to scratch continuously. However, scratching does not relieve the urticaria, but also causes the urticaria to emerge more, spread, and cause more itching.
Scratching and rubbing vigorously on the skin to relieve itching actually makes the skin vulnerable to scratches and damage, thereby creating an environment for viruses and bacteria to enter the body and cause infection. , can even lead to dangerous complications on the skin and in the blood. So, with the question of what to avoid, the first thing to avoid is to abstain from scratching.
1.2 Types of cosmetic chemicals Conventional cosmetic chemicals, including lipsticks and powders, contain some substances that are capable of stimulating skin reactions, especially those with sensitive skin.
Therefore, people with urticaria who want to use cosmetics should consider, it is best to consult a dermatologist before using.
1.3 Stimulants Stimulants such as alcohol, tobacco weaken the body's immune system, thereby creating a favorable environment for bacteria and viruses to attack and cause disease. Therefore, in order to answer urticaria, the patient should avoid using stimulants if the disease is to be relieved.
In addition to irritants, a number of other agents such as dust, pollen, animal hair, ... are also allergy triggers. People with a history of allergies need to avoid contact to limit allergies that cause hives by wearing tight clothing.
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2. What should not be eaten with hives? In addition to some of the things that need to be abstained above, in daily eating, people with urticaria should avoid the following foods:
Protein-rich foods: Beef or seafood is a rich source of protein, has the ability to cause allergies, so people with sensitive areas should avoid when having urticaria. Because at that time, the body's immune system is weakened, so it is difficult to receive and metabolize this protein source, making allergies more severe. So, if you are asked what to eat with urticaria, you should avoid seafood and other protein-rich foods. Foods high in salt and sugar: These are foods that are likely to make hives worse because they stimulate the peripheral nerves. In addition, sweet foods also make itchiness on the skin difficult to relieve and often recur. Spicy and hot foods: Spices such as chili, pepper and fried foods with a lot of fat when eaten cause heat, making the body even more uncomfortable when having urticaria. Besides, hot, spicy foods can make the skin drier and more prone to peeling. Therefore, if you are allergic to urticaria, you need to remember that you should avoid hot spicy foods. Limit the above foods and increase the intake of fresh fruits and vegetables rich in fiber, vitamins and minerals to make the body's immune system more healthy. It is best for people with hives to consult their doctor about foods to eat to avoid triggering an allergic reaction.
In fact, most urticaria is a benign and curable condition. In addition to avoiding the above-mentioned things or eating foods, patients need to avoid excessive stress, take care of and maintain moisture on the skin, drink enough water every day, when bathing, do not bathe with too much water. cold or hot and rub vigorously.
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