What do probiotics do?

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Probio contains the active ingredient Lactobacillus acidophilus in a freeze-dried form. Can be found naturally in the intestinal tract, Lactobacillus acidophilus is one of the best known probiotics. Accordingly, the drug Probio works to provide additional beneficial microorganisms that can promote health and protect against infection.

1. What are the effects of probiotics?

Probio, also known as probiotics, contains Lactobacillus acidophilus, which belongs to the Lactobacillus family of bacteria. This group of lactic acid bacteria work by converting sugars into lactic acid and hydrogen peroxide, which inhibit the growth of unwanted bacteria in the gut.
In alternative medicine, Lactobacillus acidophilus has been indicated to prevent or treat a number of infections ranging from acne, bacterial vaginosis, Candida infections to improving irritable bowel syndrome. lactose intolerant or intolerant. In addition, Lactobacillus acidophilus may promote weight loss and strengthen the immune system.
Here are some of the possible effects of Probiotic 10 pills based on findings from studies on the benefits of Lactobacillus acidophilus:

1.1. Diarrhea

Probiotic drugs may be recommended as a potential treatment for diarrhea. In particular, research shows that probiotics can help prevent diarrhea caused by C. difficile, a severe type of diarrhea that often affects older adults in health care settings who need broad-spectrum antibiotic treatment. wide.
Furthermore, probiotics have also been found to be potentially useful in the treatment of diarrhea of ​​other causes. One study, which focused on probiotic use in children younger than 2 years of age with rotavirus, found that probiotics and similar probiotics providing Lactobacillus acidophilus also significantly reduced the duration of diarrhea compared with placebo. .
Another review found that Lactobacillus acidophilus in probiotics such as probiotics may also be effective in reducing the severity of antibiotic-associated diarrhea and acute diarrhea from other causes such as diarrhea. radiation-induced bleeding, a common side effect of pelvic radiation therapy.

1.2. Irritable bowel syndrome

Probiotics in general have long been indicated as a treatment for irritable bowel syndrome.
An eight-week study of people with irritable bowel syndrome found that a combination of probiotics containing L. acidophilus and Bifidobacterium lactis significantly reduced symptoms compared with placebo.

1.3. Female genital tract health

Probiotic pills that provide L. acidophilus may be helpful in the prevention and treatment of vaginal infections. According to a 2014 review, Lactobacillus supplements such as probiotic pills if taken daily can help prevent and treat bacterial vaginosis, a common vaginal infection caused by an imbalance of different types of bacteria. bacteria in situ.

1.4. Boost your immune health

Probiotics provide L. acidophilus which offers antimicrobial and antiviral properties that can help prevent colds, viruses, and even allergies.
A study published in the journal Pediatrics found that six months of taking probiotics as a daily probiotic reduced fever by 53%, cough by 41%, antibiotic use by 68% and days off by 32%. study in children.

1.5. Improve high cholesterol levels

Studies show that probiotics such as Probiotics containing L. acidophilus can help lower blood cholesterol levels.
A 2015 review concluded that supplements such as probiotics containing L. acidophilus are effective in reducing total cholesterol levels and levels of LDL or "bad" cholesterol.

1.6. Support weight loss

Some pro-probiotics claim that supplementing with these products, such as probiotic pills that provide L. acidophilus, may promote weight loss.

1.7. Diabetes

Various types of probiotics such as probiotics are being studied and have been gradually documented for their ability to lower blood sugar levels in people with diabetes.
The possible explanation is believed to be beneficial bacteria that can improve carbohydrate metabolism.

1.8. Treatment of depression

Recent research shows that probiotics including probiotics containing L. acidophilus can help improve depression.
This is because scientists have found a link between the gut microbiome and emotional health, taking probiotics can help with psychological problems.

2. Things to keep in mind when taking Probiotics

When taking probiotics, users may experience gastrointestinal side effects, such as flatulence, bloating, abdominal pain or diarrhea. Although most digestive side effects will subside quickly with use after a certain period of time, if they do not improve or get worse, probiotics should be discontinued and a physician consulted. another preparation is more suitable. In addition, probiotics when taken long-term can weaken tooth enamel over time if there is contact with the teeth.
If you are pregnant or breastfeeding, consult your doctor before taking Probiotics. In addition, parents should also consult their pediatrician before giving probiotics to young children or infants. This is because these are quite sensitive subjects, susceptible to weakened immune systems, so they are more at risk of side effects and complications.
In addition, there is some concern that L. acidophilus supplementation may increase the risk of lactate acid toxicity. Accordingly, people who have had gastric bypass surgery or who have any of the following problems may be at higher risk should consider carefully before taking probiotics:
Short bowel syndrome Intestinal dysbiosis Deficiency Thiamine Kidney Failure Finally, people with a weakened or weakened immune system due to a medical condition or treatment or immunosuppressive medications are contraindications to taking Probiotics. Likewise, probiotics should not be arbitrarily supplemented if a prosthetic heart valve, valvular heart disease, or central venous catheter is present because of the increased risk of infection.
In summary, the effect of probiotics has not been fully understood so far. Although probiotics that provide L. acidophilus appear to be beneficial for infectious diseases in many different organs, dosing cannot be arbitrarily applied to everyone. Therefore, if you are considering taking a probiotic for any condition, you should consult with your doctor to confirm suitability and safety for each situation.
References: healthline.com, medicalnewstoday.com, mayoclinic.org, verywellhealth.com

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