Long-term use of antibiotics can disrupt the balance in the digestive tract. Therefore, it is important to combine antibiotics with certain foods, such as probiotics, fermented foods, fiber-rich foods, and prebiotic foods.

Enterogermina is a medication containing probiotics, which helps treat symptoms of diarrhea, dyspepsia, and restore the balance of gut microbiomes disrupted by prolonged antibiotic use. Proper use of Enterogermina requires a good understanding and adherence to the guidance of a doctor or pharmacist to achieve the best results

Yogurt is high in protein and calcium. It is frequently recommended as a food to include in a healthy diet. However, is it safe to eat yogurt if you have gastrointestinal problems?

Diarrhea is a common condition and often lasts for a short period of time. Diarrhea can occur many times a year.. This is a condition of having more frequent bowel movements with at least 3 loose stools within 24 hours. Diarrhea can be caused by many factors, and some foods like yogurt can control or aggravate it. So the question is: Should you eat yogurt when having diarrhea?

Dopamine is an essential brain chemical that promotes feelings of excitement, stimulation, positive thinking, and activity. Therefore, using supplements to boost dopamine could prove beneficial for your mental health.

Antibiotics are powerful medicines that fight bacterial infections. However, they can sometimes cause side effects like diarrhea and liver damage. Certain foods can help reduce these side effects, while others can make them worse.

Cortisol is a stress hormone. A deficiency in cortisol can be harmful to the body and, in severe cases, may lead to death. Therefore, supplementing the body with the required amount of cortisol is essential. Cortisol can be supplemented by eating through a reasonable diet. So, what should you eat to increase blood cortisol levels?