This is an automatically translated article.
In a tropical country like Vietnam, our conditions are extremely favorable for the development of many types of herbs. Basil is one of the many raw vegetables that every family includes in their daily menu. However, not everyone knows what basil essential oil has?
1. What is the effect of basil?
Basil has the following effects:
Prevents cancer: Basil leaves are rich in antioxidants, so it is proven that it can slow down or even stop the growth of breast cancer. The chemical compounds present in this vegetable can attack and destroy the blood vessels that feed the tumor, preventing blood from flowing to the tumor.
Support for the treatment of kidney stones: One of the causes of kidney stones is an excess of uric acid in the blood. Basil leaves can help support kidney detoxification, diuretic, and kidney cleansing. The recipe of basil leaf juice with a little honey is a nutritious drink that patients with kidney stones are recommended to consume every day.
Beautify skin: Adding raw basil to the daily menu can also promote blood purification. Toxins present in the body, present in the blood are removed, and the skin becomes more beautiful and brighter. Besides, acne will also be prevented thoroughly, can not break out on the skin.
Anti-hair loss: Basil leaves are also used a lot for the purpose of helping hair become more beautiful. Whether by eating basil leaves, drinking basil juice or turning it into a face mask, all bring good effects. To reduce hair loss or want to soothe an itchy scalp, you can crush basil leaves and apply directly to the scalp.
Help quit smoking: Everyone knows the terrible harm that smoking brings to everyone's health, but not everyone has the ability to quit smoking. Basil leaves can assist in this difficult process. Not only thanks to its ability to relieve stress and calm the mind, but it also has a cooling effect on the throat. Like mints, just eating a few basil leaves can gradually reduce cravings, making quitting more effective.
Lá húng quế rất giàu chất chống oxy hóa
2. What are the effects of basil essential oil?
Basil essential oil has the following outstanding effects:
2.1.Relieve stress
The ability of basil essential oil to help us become more relaxed and gentle is very popular. There are many ways to use this basil essential oil such as applying a little on the skin, gently inhaling, adding to an essential oil diffuser or a little more sophisticated, adding 1 to 2 drops of essential oil to a cup of tea and enjoying it. .
In addition, basil essential oil is also used as a measure to relieve migraine attacks, when in a state of nervous tension.
2.2. Repel insects, treat itching
Chemical substances such as eugenol, linalool, methyl chavicol or methyl cinnamate, ... contained in basil essential oil can help us avoid insects such as mosquitoes and bees. The aroma of basil essential oil can solve the problem of surrounding insects. Along with chemical compounds that have the ability to interfere with the enzymes that cause itching, help reduce wound inflammation. So, if you are accidentally bitten by an insect, you can apply a little basil essential oil on the wound to help soothe the skin immediately.
2.3. Sinusitis treatment
This is a common disease of the respiratory system, especially in a country with a tropical climate like ours. The method of treating sinusitis with basil essential oil has been applied by modern medicine for a long time, has been proven effective through many successful treatment cases. Patients are advised to regularly steam with basil essential oil to overcome the symptoms of the disease safely and effectively. This method not only brings quick results but also causes no side effects for the patient.
2.4. Relieve cold, treat stuffy nose
The method of steaming with basil essential oil can not only treat sinusitis but also can solve most respiratory diseases. When you have a cold, stuffy nose, difficulty breathing or even respiratory infections or bronchitis, you can apply this method. After a few minutes of steaming, the heat along with essential oils will help open the nasal passages to facilitate breathing. Moreover, basil essential oil also has antibacterial effects, helping to expel mucus from the lungs. This method is recommended to be used regularly 2 to 3 times a day for best results.
Giải đáp tinh dầu húng quế có tác dụng gì?
2.5. Reduce muscle pain
Add basil essential oil with carrier oils such as almond oil, jojoba oil to help relieve muscle pain. There are many ways to apply the pain-relieving ability of basil essential oil. The simplest way is to add a few drops of basil essential oil to the bath and relax. But the most effective method is body massage with basil essential oil. The special use of this method is to help relieve body aches and pains, stimulate blood circulation and regenerate energy for the muscles in the body.
Basil essential oil brings a lot of health benefits. You can take advantage of them and use them in the ways above. However, should not be overused, in case of unwanted side effects, it is necessary to go to the medical center for examination and treatment soon.
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
