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Psoriasis is a chronic skin disease that causes round, red, and scaly spots to appear. The disease not only causes cosmetic loss, but also disturbs the patient's life. To limit symptom flare-ups, patients need to learn what psoriasis to avoid, as well as how to choose clothes, choose cushions when having psoriasis.
1. Choose breathable fabrics If you have psoriasis, avoid wearing clothes made from coarse fabrics like wool and synthetics like polyester or nylon. These fabrics can trap heat, cause you to sweat, scratch your skin, and cause irritation. So what kind of cloth should be worn with scabies? Choose clothes made from natural, breathable fabrics like cotton, linen or satin to help keep your skin cool and dry. Soft, cool fabrics also absorb sweat well.
2. Wear loose-fitting, loose-fitting clothes. In addition to paying attention to what fabric to wear with psoriasis, you also need to avoid tight, tight clothing that sticks to the skin because it can irritate the psoriasis patches. Choose loose-fitting clothes that keep you comfortable while moving and active throughout the day.
Giải đáp bệnh vảy nên mặc vải gì?
3. Be careful when choosing workout clothes Sweat can irritate your skin and make your psoriasis worse. So choose exercise clothes made from natural fibers that help absorb sweat. You can also choose active clothing designed to wick away moisture, keeping your skin dry.
4. Avoid chemically dyed fabrics Some dyes are made with concentrated chemicals. Answering the question of what psoriasis to avoid, doctors said that dyed fabrics should be avoided because they can irritate the skin and cause psoriasis flares.
5. Protect your skin from the sun Even a mild sunburn can trigger a psoriasis flare-up. So don't forget to cover your skin with long sleeves and long pants or sun protection skirts. When it's sunny, wear a hat to protect your scalp.
6. Wear comfortable shoes An ill-fitting shoe rubbing against the skin of your feet can cause irritation. Some shoe materials also make your feet sweat, which can trigger psoriasis symptoms. Therefore, it is necessary to prioritize comfort when buying shoes. If your feet sweat a lot, wear cotton socks to absorb it. Shoes made of breathable materials such as leather or canvas are also suitable for people with psoriasis.
7. Quality bedding Certain types of bedding can overheat, sweat and irritate your skin. Look for sheets, pillowcases, and blankets with a high density of textiles, around 200 is best. This is a measure of how well a fabric is woven: the higher the yarn count, the softer and better the fabric. Also, choose natural, breathable fibers like 100% cotton, bamboo, a bamboo-linen blend, or silk.
8. Choosing a mattress for psoriasis Many people do not know how to choose a mattress for psoriasis plays an important role in symptom control. For example: Cushion springs with gaps can harbor dust mites; memory foam mattress may overheat. A natural latex mattress is a good choice, as it resists both mold and dust mites. However, this type of mattress is usually quite expensive and not for people who are allergic to latex. If you don't want to invest in a new mattress, you can use a mattress protector made from natural fabrics like cotton or bamboo fiber.
9. Be careful when washing bedding Machine washing bedding in hot water will kill dust mites and control mildew. This helps prevent psoriasis symptoms. Wash your bed sheets and pillowcases at least once a week. Use fragrance-free cleaners to avoid chemical flare-ups.
10. Use a cotton towel After bathing, gently pat dry with a 100% cotton towel. Do not rub your skin vigorously to avoid irritation. Machine wash towels in hot water at least once a week, using a mild detergent. If you are reusing your towels, let them dry thoroughly between uses. Avoiding sharing towels with others is also a note on the list of what psoriasis to avoid.
Psoriasis is a very common skin disease, the disease not only affects health but also makes patients lose confidence when communicating, affecting quality of life. What should I abstain from learning about psoriasis? How to wear clothes will help patients have more choices about clothes to ensure health, reduce the risk of complications and create a sense of confidence and comfort for the patient.
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Reference source: webmd.com
