Is there a cure for prediabetes?

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The American Diabetes Association (ADA) recommends that all adults begin screening for diabetes at age 45 and earlier for those who are overweight, have additional risk factors for prediabetes, or have diabetes. type 2 diabetes. Prediabetes is a condition that can be improved with lifestyle and lifestyle changes.

1. Diagnosis of pre-diabetes

1.1 Glycated hemoglobin (A1C) test The glycated hemoglobin (A1C) test shows the average blood sugar level for 3 months. The test measures the percentage of blood sugar attached to the oxygen-carrying protein in red blood cells called hemoglobin. The higher your blood sugar, the more hemoglobin you have with the sugar attached.
An A1C level less than 5.7% is considered normal An A1C level between 5.7% and 6.4% is considered prediabetes An A1C level of 6.5% or higher on two separate tests indicates you have the disease. type 2 diabetes Certain conditions can make the A1C test inaccurate, such as being pregnant or having an uncommon form of hemoglobin.
1.2 Check fasting blood sugar

Fasting blood glucose test blood samples are taken after fasting for at least eight hours or overnight.
A fasting blood sugar level below 100 milligrams per deciliter (mg/dL) or 5.6 millimoles per liter (mmol/L) is considered normal. A fasting blood sugar reading of 100 to 125 mg/dL (5.6 to 7.0 mmol/L) is considered prediabetes. This result is sometimes referred to as a fasting dysglycemia. A fasting blood glucose level of 126 mg/dL (7.0 mmol/L) or higher indicates type 2 diabetes.
1.3 Oral Tolerance Test Oral Tolerance Test is usually only used to diagnose gestational diabetes. Blood samples were obtained after fasting for at least eight hours or overnight. A sugary solution will then be drunk and blood sugar will be measured again in two hours
A blood sugar level lower than 140 mg/dL (7.8 mmol/L) is considered normal. A blood sugar level between 140 and 199 mg/dL (7.8 to 11.0 mmol/L) is considered prediabetes. This is sometimes called impaired glucose tolerance. A blood sugar level of 200 mg/dL (11.1 mmol/L) or higher indicates type 2 diabetes. If you have prediabetes, your doctor will usually check your blood sugar at least every year. once.

2. Is there a pre-diabetes diet?

There is no official diet, but 4 swaps that can reverse prediabetes and reduce your risk of type 2 diabetes that you can consider are:
Choose whole grains and foods Whole grain products instead of processed carbs like white bread, potatoes, and breakfast cereals. Drink coffee, water, and tea instead of sugary drinks. Use good fats and reduce or eliminate harmful fats Reduce red and processed meat and consume nuts, whole grains, poultry and fish.

3. Treatment of pre-diabetes for adults

Healthy lifestyle choices can help you get your blood sugar back to normal or at least keep it from rising to type 2 diabetes levels. To prevent prediabetes from progressing to diabetes type 2, try to:
Consume healthy foods: By using foods that are low in fat and high in fiber. Focus on fruits, vegetables, and whole grains. Eat a variety of foods to help you reach your goals without compromising taste or nutrition. Get more active: Try to get at least 150 minutes of moderate aerobic activity or 75 minutes per week. Losing excess weight: If you're overweight, losing just 5% to 7% of your body weight, or about 14 pounds, can reduce your risk of type 2 diabetes. To keep your weight in check stable levels, focus on permanent changes to your eating and exercise habits. Quit smoking: Smoking can increase your risk of developing type 2 diabetes. Take your medication as needed. If you're at high risk for diabetes, your doctor may recommend metformin (Glumetza, others) and certain medications to control cholesterol and blood pressure.

4. Treatment of prediabetes in children

Children with prediabetes are encouraged to adopt the same lifestyle and lifestyle changes as adults with type 2 diabetes, including:
Losing weight Eat less carbohydrates and refined fats and more more fiber Reduce portion size Physical activity at least 60 minutes a day Medicines are generally not recommended for children with prediabetes unless lifestyle changes do not improve blood sugar levels. If medication is needed, metformin (Glumetza, others) is usually the recommended medication.
Currently, to protect the health of everyone and every home, Vinmec International General Hospital always deploys a screening package for diabetes and dyslipidemia to help detect pre-diabetes and stools early. Type the exact type of diabetes, develop a nutritional regimen, monitor and minimize the risks and complications caused by diabetes.

Using the screening package for diabetes and dyslipidemia at Vinmec, patients will receive:
Endocrine CK examination (with appointment) Total urinalysis (by automatic machine) Quantitative Glucose Quantitative HbA1c Quantitative Uric Acid Quantification of Cholesterol Determination of HDL-C (High density lipoprotein Cholesterol) Determination of LDL-C (Low density lipoprotein Cholesterol) Determination of Triglycerides Determination of Urea Determination of Creatinine Measurement of AST Activity (GOT) Measurement of ALT Activity (GPT) Measurement of GGT activity (Gama glutamyl Transferase) Quantification of MAU (Micro Albumin Arine) Echocardiography, transthoracic pericardium, Normal ECG, Carotid Doppler ultrasound, Transcranial Doppler (carotid) Arterial Doppler ultrasound, lower extremity veins (bilateral lower extremity arteries)

Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.

Reference sources: mayoclinic.org, webmd.com