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Exercise can lower your blood sugar
Diabetes is a disorder of sugar metabolism caused by insulin deficiency or insulin resistance. One of the ways to help patients control blood sugar well is to exercise. Regular exercise helps to lower blood sugar levels and increase insulin sensitivity, helping to reduce the complications of hyperglycemia for patients.
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Carbohydrates and blood sugar
Carbohydrates are one of the indispensable nutrients in the daily diet. When using foods containing carbohydrates, the body's digestive system will break them down into easily digestible sugars and then enter the blood. The pancreas will have the role of regulating this sugar level. If the regulation process fails, there is a risk of developing diseases such as type 2 diabetes,...
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Causes and subjects at risk of prediabetes
Prediabetes is when blood sugar levels are higher than normal, a condition also known as impaired fasting glucose or impaired glucose tolerance.
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Is prediabetes dangerous?
Many adults have prediabetes but don't know it. So is prediabetes dangerous? What treatment can help control the condition?
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Do I need to take medication if I have pre-diabetes?
Prediabetes is a health condition that can be improved and returned to normal with early intervention in lifestyle and daily activities. Drug intervention for prediabetes may be indicated for certain conditions when dietary and lifestyle modifications are ineffective or have little effect.
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Is there a cure for prediabetes?
The American Diabetes Association (ADA) recommends that all adults begin diabetes screening at age 45 and earlier for those who are overweight and have additional risk factors for prediabetes or type 2 diabetes. Prediabetes is a condition that can be improved with lifestyle and activity changes.
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High blood sugar, diabetes and your body
When you have diabetes, your blood sugar levels may be consistently higher than normal. Over time, this can lead to serious overall health problems such as stroke, heart disease, or kidney disease.
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What time of day is blood sugar lowest?
Blood sugar levels are usually lowest right before meals. For people with diabetes, monitoring blood sugar levels at each time is important in adjusting insulin levels and lifestyle to keep glucose levels stable, minimizing the risk of complications.
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How much blood sugar is diabetes?
“What blood sugar level is considered diabetes?” is a question that many people are concerned about today. Regarding this issue, doctors at Vinmec Nha Trang said that diabetes is a chronic disease related to hormonal disorders, with the characteristics of increased blood glucose levels, and disorders in carbohydrate, lipid, and protein metabolism. When having diabetes, patients will be at risk of additional kidney, retina, nerve, and cardiovascular diseases.
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