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Fresh mushrooms are foods rich in nutritional value and are suitable ingredients for processing many different dishes, in which shiitake mushrooms are a favorite dish of many women in the summer. So what are the best ingredients to cook mushroom soup with?1. How to prepare mushrooms to be safe and not cause poisoning?
Before starting to cook mushroom soup, you need to pay attention to the first step that is preliminary processing. Although mushrooms are very rich in nutritional value, if you do not know how to prepare them, you will accidentally lose part of their nutritional value, and they will no longer be delicious or even harmful to your health. Therefore, some tips for preparing mushrooms below you need to keep in mind:When cooking, mushrooms need to be boiled for about 10 minutes. If mushrooms are not cooked carefully, the active ingredients in mushrooms can cause diarrhea, bloating, and indigestion. If cooked too carefully, mushrooms will lose nutrients and no longer delicious. Fresh mushrooms you buy should only be lightly washed under the tap, mushrooms washed too thoroughly will lose certain nutritional value. As for dried mushrooms, the most suitable soaking time is about 20 minutes in water. The water soaked in dried mushrooms should not be discarded, but can be used to prepare dishes. Mushrooms are very easy to absorb water and liquids, so when cooking anything involving mushrooms, you should not add too much cooking oil.
2. Refer to the ways shiitake mushrooms cook simple and delicious soup
2.1 Shiitake mushroom soup Ingredients needed for shiitake mushroom soupShiitake mushroom, carrots, peas and broccoli Raw spring rolls, bones for bone broth Seasoning: salt, pepper, cooking oil, herbs, red onion First, marinated raw ham with garlic, salt, seasoning, fish sauce and then wash it into small balls to taste. Put a little oil in the pot, sauté the onions and saute lightly. Next, pour in all the bone broth and wait until the water boils again. At this point, you add the shiitake mushrooms first, about 5 minutes later add cauliflower, carrots, and peas, cook for another 5-7 minutes, then add herbs and turn off the heat. At this point, just add seasoning to taste.
2.2 Tomato mushroom soup For those who like to be vegetarian, you can use fresh mushrooms to cook mushroom soup with very simple ingredients.
Fresh oyster mushrooms 1 bag Tomatoes Onions, coriander When you have prepared all the clean ingredients, put the pot on the stove, fry the onions and tomatoes with a little spice and stir. When the soup pot is boiling, drop the mushrooms in and cook on the stove for 3-5 minutes. North out and sprinkle some herbs on top. This is a very simple and easy to cook soup that anyone can make at home.
2.3 Mushroom rib soup With mushroom rib soup you can use any type of mushroom that your family likes. However, priority should be given to using fresh mushrooms so that the broth is naturally sweet as well as the dish will be more attractive.
First, you need to boil the ribs, remove the first water and wash, then saute the purple onion and add the ribs, stirring constantly until the ribs are firm. Add the right amount of water to simmer the ribs for 30 minutes to soften the ribs. When the ribs are tender, add the prepared mushrooms and carrots and season to taste.
In addition to using tenderloin, you can also replace it with minced meat and follow the same cooking method. This is a very popular dish in summer weather.
2.4 Enoki mushroom soup In addition to using shiitake mushrooms to cook soup, enoki mushrooms are also popular mushrooms and are sold a lot in supermarkets and markets. The first ingredients required for the enoki mushroom soup include:
1 or 2 bags of enoki mushrooms Cabbage Raw spring rolls Carrots Fresh onions, coriander and spices such as fish sauce, salt, cooking oil, pepper.. The above ingredients you need to prepare as follows: cut the roots, wash. Peel carrots and cut into thin slices. Wash cabbage, cut into pieces. Raw spring rolls marinated with spices and rolled into round balls. After the preparation is complete, you need to fry the fragrant onions and stir-fry the pork rolls until they are hunted, then pour the water into the pot. Boil until the water boils, add carrots, enoki mushrooms, cabbage and cook for about 5 minutes, then turn off the heat and then add herbs.
2.5 Lotus seed mushroom soup First to have a complete soup, you need to prepare all the ingredients for the lotus seed mushroom soup with:
Lotus seeds, shiitake mushrooms, reishi mushrooms, carrots each 50g Spring rolls Raw pork and coriander With the above ingredients, it needs to be cleaned, then sauteed with onions and garlic, put the balled pork rolls into the pot to stir. Next, add a little seasoning, monosodium glutamate, and sugar to make the broth rich. Pour into a pot with little broth, wait for the water to boil for the lotus seeds and pre-processed mushrooms and sliced carrots, boil for another 5 minutes, then add herbs and turn off the heat.
With the above mushroom soups, it is best to use fresh mushrooms when cooking to make the soup attractive and bold with the natural sweetness of mushrooms. Hope you can apply the above recipe to cook delicious and nutritious dishes from mushrooms.
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