Height and weight of 18-month-old baby girl

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The increase in weight and height for age is considered one of the factors to assess the child's developmental status. Therefore, "how much is the height and weight of an 18-month-old girl" to meet the standard requirements is a question that many parents are interested in to be able to build the best nutrition and development for their children.

1. Child development at 18 months of age

Children 18 months old are considered a period of great physical and intellectual development. The process of physical development includes the increase in weight and height of the child. In addition, the development of 18-month-old girls and 18-month-old boys is also reflected in many skills such as motor, language, cognitive development, communication and emotional expression.
The development of motor skills is shown by the fact that children can move, jump by themselves by holding on to objects in the house, many children can run even though they are not stable or may fall. Children also begin to learn the ability to release objects from their hands on purpose, to undress themselves, or to raise arms and legs when dressing. The development of motor skills is also shown through the fact that children know how to turn pages, doodle and throw objects up high.
At the age of 18 months, the child's language ability also develops a lot. They are demonstrated by children beginning to imitate words spoken by their parents or others, using single words instead of complete sentences. Along with that, children can already say about 30 words, use simple phrases and understand the concepts of above, below, off, hot.
In addition to the growth in height and weight of an 18-month-old girl, the cognitive development of the child is also increased. Accordingly, children have begun to have a concept of time such as resting after lunch or bathing before going to bed. Children begin to actively explore the objects around them by touching and moving them (shake, throw, bang); know how to put things in the bin and take them out again; know how to arrange blocks and toys by size. Children's expression and emotions at this stage also develop markedly through feelings of frustration, anger when a need is not met or expression of interest in certain people and objects. , expressed concern when there were no parents or relatives nearby.

2. Standard height and weight of 18-month-old girl

The child's weight and height index is of the greatest concern to parents, because these are indicators of a child's physical development. To determine if a child is growing at a healthy rate in terms of weight and height, the standard weight and height table for age published by the World Health Organization (WHO) is the key figure. most accurate.
According to the World Health Organization, the standard height of an 18-month-old girl girl is about 80.7cm (range 74.9cm – 86.5cm) and the standard weight is about 10.2kg (range 9). 0 kg - 11.6 kg).
Children 18 months of age are the period when changes are needed to meet their nutritional needs. Nutrition and external environment are two factors that have a great influence on the weight development of children. A diet lacking in nutrients will make children malnourished and slow down their physical and intellectual development. Therefore, parents should build children a diet suitable for their current height and weight and in each stage, thereby helping children achieve a weight according to common standards.

3. Developing a nutritional regimen for an 18-month-old girl

Parents often ask questions about the height and weight of an 18-month-old girl to meet the standards, so that parents can build a suitable diet and care for the baby. Accordingly, children at this stage have eaten a variety of foods and foods. Therefore, establishing a reasonable care regimen will help children develop comprehensively in terms of weight, height and intelligence.
The nutritional menu for children at this stage needs to contain enough 900 - 1400 calories per day and should ensure enough 6 groups of nutrients, including protein; glucide (sugar, powder); lipids ; country; vitamins and minerals.
The diet for an 18-month-old child includes 3 main meals and 1 snack, the interval between meals is from 3 to 4 hours with full nutrients as follows:
Breakfast menu should be given to children. Contains higher nutritional content to have enough energy to supply the activities of the day. Parents should reduce the amount of food at dinner to make it easier for children to digest, eating not too full will help children fall asleep easier. In the nutritional menu of children, parents need to add fruits and vegetables because they contain a lot of fiber, vitamins and minerals. The amount of vegetables needed in a day is from 50-100 g. In addition to soft meat, parents need to alternate with calcium-rich foods such as crabs, shrimps, fish, mussels... and brain-healthy foods like tuna and salmon. supplementing Omega 3, DHA ... Besides, mothers should pay attention to add more vegetables and fats from vegetable oils and fish fats to their children's daily menu.

4. Some notes when taking care of children at the age of 18 months

At the age of 18 months, children have had more developmental steps than before such as walking, running, expressing emotions... Therefore, parents should have some notes when taking care of an 18-month-old child. as follows:
4.1. Sleep and development mode To reach the standard height and weight of an 18-month-old girl, besides adequate nutrition, adequate sleep is extremely important. Most children still get two naps a day, so parents should train their baby to have long and short naps on time and encourage them to sleep in their own bed.
Along with physical development, parents should have a mode of intellectual development for children such as reading books to children every day, allowing children to touch, talk and point to objects. Parents should also choose books with lots of interesting pictures, colors and materials, read poems to rhymes and sing along with their baby or name objects consistently, familiarizing children with the language. second if the language is used in the family.
4.2. Keeping children healthy Children at the age of 18 months need to be fully vaccinated, so parents need to monitor their health and periodically vaccinate their children at the request of the doctor. Parents should teach children the habit of brushing their teeth twice a day with a soft brush, a small head and should not use toothpaste containing fluoride. Parents should protect the baby's skin and eyes from the sun's ultraviolet rays, do not take the baby out between 10 am and 3 pm whether in summer or winter. Thus, the standard height and weight of an 18-month-old girl is a combination of proper nutrition, lifestyle and exercise regimen. Besides, the baby should also be supplemented with necessary micronutrients such as: Zinc, selenium, chromium, vitamins B1 and B6, ginger, acerola fruit extract (vitamin C),... to improve taste, eat well, reach the correct height and weight, and exceed the standard, have a good immune system, strengthen the resistance to get sick less often and have less digestive problems.
To have more knowledge about taking care of children according to age, please visit the website (vinmec.com) regularly and make an appointment with the leading doctors, Pediatricians - Nutrition experts when you need advice.