The health and fitness industry is rife with myths, regardless of scientific advice from experts. One question that often comes up in the fitness world is: Does lifting weights make you shorter? If you are a parent of a child under the age of 18, you may be wondering whether the strength training exercises your child is doing at the gym will stunt their growth.

Short stature is the term doctors use for a child who is short (has a height below the third percentile for age and sex on a growth chart). Doctors track these numbers over time to see if the child is growing healthily.

Predicting a child’s height is especially important, especially in today’s society where physical appearance and health are highly demanded. Below are three methods for predicting a child’s height that parents can refer to.

In Vietnam, an average newborn baby weighs about 2.9 – 3.8 kg at birth. Based on the growth chart, you can assess the child’s weight and monitor whether the child’s growth rate is appropriate or not.

Physical development in children has a major impact on many aspects of health, both physical and mental. If a child's development is slow and uneven, it can cause major obstacles to the completion of motor skills.

Lysine is an essential amino acid in the body, it is found in protein so it also has the function of increasing height for children. Therefore, parents should supplement lysine to increase height for children through foods such as meat, fish, eggs, milk, beans (especially soybeans).

Children's weight is always an indicator that parents are extremely interested in. How to help children develop most properly, healthily and actively is the desire of all parents raising young children. So from a medical perspective, how many kilograms is the most standard for a 14-month-old child?

Weight and height gain according to age is considered one of the factors to assess the development status of children. Therefore, "how much height and weight of an 18-month-old girl" to meet the standard requirements is a question that many parents are interested in in order to build the best nutrition and development regimen for their children.

15-month-old baby can already eat solid foods completely and perfect minimal motor skills. Moreover, the little one is now a great assistant with simple household chores. At the same time, monitoring the baby's growth is still necessary. Therefore, parents need to know how tall a 15-month-old baby is to assess whether their child's development is appropriate or not.

In the first years of life, all issues related to the child's weight and height are of special concern to parents. Because these are considered indicators that directly reflect the development of young children. So how tall is enough for an 11-month-old boy?

Height development according to age is considered a factor in assessing the development status of children. In particular, 1 year old children are considered the starting age for outstanding height development. So how tall is a 1 year old child according to development standards? In today's article, we will learn about the standard height of a 1 year old child.