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According to a new study, happiness can lead to success (instead of the opposite relationship). Happy people tend to be more successful.
1. Research: Happiness leads to success
In a review based on 225 studies on happiness and success, scientists found that happy people are more likely to seek out and fulfill new goals in life. This has brought them much joy and success in many aspects of life.
In a review published in the journal Psychological Bulletin, researchers looked at the links between aspiration, success, and happiness in more than 275,000 people. They analyzed information based on three different types of studies:
Studies looking at happiness and success across different research groups; Studies track happiness and success over time to answer the question “does happiness precede success”; Studies examine certain factors to see if they create happiness or success. On the journey to find the secret to success through the above 3 studies, scientists have found: Happy people are often successful in relationships, work and health. Success is the result of positive emotions (happiness).
2. Why does a happy life promote success?
Researchers have found that happy people possess a number of factors that make it easier for them to achieve success. These are:
Positive perception of self and others; Have a creative mind; Sociable, good interaction with people; Good health, strong immune system; Able to deal with pressure.
This review shows that happiness can in many cases lead to success. Happy people tend to have more fulfilling marriages and relationships, have higher incomes, better job performance, participate more in community activities, have better health, and live longer. .
According to Dr. Sonja Lyubomirsky, PhD, University of California, Riverside: “Happy people are often more successful because they have positive emotions and that motivates them to be able to do better, towards goals. new goals and build new resources. When people feel happy, they tend to be more confident, optimistic, and energetic. Those around them will find them likable and sociable. Therefore, happy people will succeed because of these things.”
Thus, to the question of how to be successful, the answer is to have a happy life. This assessment complements previous research that has argued that success in life is the source of happiness.
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Reference source: webmd.com