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Ganoderma lucidum is a precious medicinal herb that appeared thousands of years ago. According to clinical research, Ganoderma lucidum has many health benefits. So, what is the effect of Ganoderma lucidum? How to use Ganoderma lucidum to ensure safety?
1. Effects of Ganoderma lucidum
Ganoderma or red reishi mushrooms have any effect? This is always a question of first-time users of the product. According to some previous studies, the use of Ganoderma lucidum improves problems such as stress, insomnia,... In addition, Ganoderma lucidum also has health effects such as:
Stability blood pressure Balance cholesterol level Limit the risk of cardiovascular disease Enhance liver and kidney function Prevent respiratory diseases such as asthma . Reducing the risk of catching the flu caused by bacteria Repelling some dangerous diseases of the century Help in cancer treatment Reduce pain and prevent the risk of shingles re-infection Create a strong immune system for patients Reduce stress fatigue Most of the effects have been found in experiments only a few have been tested on humans. The effects found in human trials are only marginally beneficial compared to the assumptions about the usefulness of this precious herb. Therefore, scientists need to continue to analyze to come up with more useful studies on the effects of Ganoderma on the body.
2. Dosage of Ganoderma according to research
As a rare and nutritious medicinal herb, Ganoderma lucidum is not used indiscriminately. Most users need to learn to know the appropriate dosage. Different body will have different dosage. Therefore, the dose depends on a number of factors such as:
Age Morphology of the mushroom when used Age of the mushroom Personal health According to research you can refer to the amount of oral dose per dose / day as follows:
1.5 - 9 g of raw dried mushrooms 1 - 1.5 g of pureed reishi mushrooms 1 ml of reishi mushroom solution Ganoderma lucidum has many forms for users. However, with the raw mushroom form, it is quite difficult to use. So most of us use it in extracted or refined form. The most common is a solution or powder or tablet.
Dùng nấm linh chi phụ thuộc vào tuổi tác, hình thái của nấm khi sử dụng
3. Risks when using Ganoderma to be noted
At first, you may not feel the side effects of Ganoderma lucidum to your body. However, after about 3 - 6 months, this herb can cause allergies on the skin leading to dry skin and affect some organs such as:
Mouth Throat Nose Also allergic manifestations can be : Dizziness, rash rash, headache, upset stomach, high bleeding, bloody stools. For patients with too low or too high blood pressure, there is an increased risk of risks when using Ganoderma lucidum. If you are being treated for diabetes, immune system disorders... you should also pay attention when combining with Ganoderma lucidum.
According to some reports, there have been patients with liver toxicity or chronic diarrhea when using powdered Ganoderma. Therefore, when using this mushroom, you need to pay close attention to the method of use and dosage.
If your platelet count is low, there is an increased risk of bleeding when taking high doses of Ganoderma. Also pregnant and lactating women are not recommended to use this mushroom. Although there is no evidence of harm, to ensure safety for mother and baby, it is still not recommended to use unless directed by a doctor.
4. Some drugs interact with Ganoderma lucidum
Ganoderma may increase the risk of bleeding. That's why you should talk to your doctor if you're being treated for a blood clotting problem. In addition, this mushroom may appear to interact if used with diabetes drugs or drugs for patients with high blood pressure.
To ensure safety when using Ganoderma, you need to avoid some of the following drugs:
Aspirin Clopidogrel Diclofenac Warfarin Captopril Amlodipine Hydrochlorothiazide..... Ganoderma is a rare herb with many good benefits for health. health. However, along with the benefits, this is also a herb that has many risks that can be life-threatening. Depending on your medical condition, you can consult with your doctor for more information and advice before deciding to use it. Always make sure you are safe when using products from Ganoderma lucidum.
Khi sử dụng nấm linh chi nên tránh uống thuốc aspirin
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References: webmd.com, mskcc.org, drugs.com
