Do psychoactive tonics cause dependence?

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Nervous breakdown occurs when the patient works in environments with too much pressure. This disease has a great impact on the patient not only physically but also mentally changing the patient. Many of these people often use nerve tonics to improve their condition. However, improper use of the drug can cause negative health effects.

1. Nervous breakdown and its consequences

Nervous breakdown occurs with an overactive nervous system that leads to a state of weakness and exhaustion. Illnesses can be rooted in mental trauma and persist for a period of time without any remedy or improvement in the condition. When the patient encounters factors such as work pressure, stress ... for a long time, and gradually over time the nervous system is damaged and a state of nervous breakdown appears due to not being overcome. .
To be able to improve the condition of the disease, you also need to clearly identify the cause as well as the risk factors that can cause the disease.
Cases that often have to work in a stressful work environment, have to think a lot, or stay up late, wake up early, lack of sleep or work in a place that is too noisy. People who have direct exposure to toxic chemicals for a long time can cause a lot of risk of neurasthenia People who regularly use stimulants such as tobacco, pipe tobacco, alcohol , beer... is also seen as the cause of increasing the incidence of neurasthenia. People who are introverted, have a low ability to integrate into society, have a higher risk of developing this disease than the rest of the group. People who have a history of neurological diseases or have experienced strong psychological trauma. People with chronic diseases related to the nose such as sinus or rheumatism, diabetes, high blood pressure... People with a deficiency of the hormone that helps the nervous system function stably are also more likely to suffer from diabetes. nervous breakdown. Nervous breakdown causes many psychological effects on the patient as well as those who come into contact with and live with the patient. If the disease is not treated early and effectively, it can bring about many consequences for the patient.
People with neurasthenia often have insomnia. Because this disease causes patients to have sudden headaches, it affects the patient's sleep. Sleep is not long, the patient can not sleep much, sometimes causing the patient to wake up in the middle of the night. And these effects make the quality of the patient's sleep severely reduced. The headaches appear with a dense frequency that can be in places such as the forehead, the temples or the half of the head and they cause damage that affects the patient's physical and psychological well-being such as mood changes. erratic changes can be moody and sad, but sometimes too happy or sometimes angry with people around. People with debilitating diseases that are not treated early can cause vegetative dysfunctions that affect the functioning of the cardiovascular, digestive, or even reproductive systems.

2. Using nerve tonic

For patients with neurasthenia, should not automatically use the drug without the appointment of a specialist. In case of self-treatment, it can cause unwanted side effects affecting the health of the patient.
Nerve tonics when used that can affect the pathogenesis of the nervous system excitability include sulbutiamine, or asthenal. However, if the patient depends on these components of the drug, it can cause side effects such as insomnia or upset stomach.
Besides, there are also nerve tonic groups that help improve symptoms of the disease. But these nerve tonics will be suitable for each specific type of object, and need to be prescribed by a doctor.
Group of drugs to help increase brain circulation and provide nutrients to the brain such as piracetam, ginkgo biloba... Group of sedatives helps patients calm their nervous activity. People with neurological manifestations should use these drugs to help mild sedation, calm the emotional state. However, this group of drugs used regularly can cause unwanted side effects for patients. Group of pain relievers. In some cases, patients can use derivatives of paracetamol or acetaminophen to have a quick effect on sudden headaches. However, using this drug without a doctor's prescription can cause adverse effects on the liver, kidneys and possibly the gastrointestinal tract. Group of vitamins. Often people think that vitamins are supplements, so they can be used at any time. However, this is a group of drugs that provide trace elements to the body to affect the body's metabolic processes. And if you use this group of drugs without a doctor's prescription, it can cause unwanted side effects.

3. How to improve neurasthenia without using drugs

Nervous breakdown originates from environmental factors with impacts from work, living, eating... Therefore, patients can completely improve their condition by changing their condition. Change some unhealthy habits to improve body health.
Rebalance working time as well as arrange rest time appropriately. You should not work too hard both physically and mentally, and during work you should take a time to rest your mind or perform gentle movements to help your body relax. or you can listen to soothing music to relax your mind, or meditate or practice yoga to improve stress after a hard day's work... Make a reasonable diet. You should supplement the full range of nutrients possible from food for the body, that will make you healthier in all areas. Moreover, when you provide adequate amounts of antioxidants or vegetables, dogs contain many vitamins and minerals that can help strengthen your immune system. At the same time, you practice healthy habits such as exercise to improve overall health. Nervous diseases can refer to a number of foods that, according to folk methods, provide nutrients to nourish the brain, such as using vegetables containing special ingredients with therapeutic effects. diseases such as ginseng, blackberries, virgins... Moreover, brown rice is considered as one of the cereals with quite rich vitamin and mineral content, which helps to support the treatment of neurasthenia quite well. Besides, you need to make healthy lifestyle changes. For those who work on computers a lot, it is necessary to do it every 20 minutes to rest your eyes and at the same time get up and move for a few minutes. This can help you feel more relaxed, mentally refreshed, and work much more effectively. For mild cases, you can make adjustments at home through diet, exercise, rest and reasonable work arrangement. But on the contrary, with severe cases, you need to see a doctor to be able to detect the causes of your serious condition. And your doctor will help you develop a suitable treatment regimen to improve your condition and effectively treat it.

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