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To build a scientific and fully equipped kitchen is often very elaborate and expensive. A researcher who has been experimenting and developing scientific cooking methods for nearly two decades has provided guidance on building a functional and functional kitchen with just 16 basic options.
The following is a list of 16 essential kitchen tools to serve the family's needs based on scientific, healthy, easy-to-clean cooking methods and limit bacteria in the kitchen:
1. Non-stick frying pans and pans
Non-stick pan is an essential tool for preparing simple dishes. Users can only need a little oil or fat to help food not stick when processing. Accordingly, you should choose high-quality non-stick cookware. Depending on their own needs, users can find the right tool, but must ensure the basic requirements such as beautiful, thick and have a handle for more convenience when using, avoiding heat.
2. Blender
When making healthy sauces, users sometimes need a blender to combine the ingredients and puree them. Then, a blender or food processor is the most suitable choice.
In addition, thanks to the above blenders, users will easily apply scientific and healthy cooking methods such as smoothies with fresh or frozen fruit, flaxseed, low-fat milk. ..
3. Slow cooker
Housewives sometimes need 2 slow cookers in their kitchen. This claim is not too greedy as they use one to prepare dishes and the other to serve the purpose of keeping food warm for longer.
In the cold season, housewives tend to make stews in the morning, then put them in the slow cooker to keep warm all day and go to work. As a result, the family will have a hearty dinner with warm dishes and attractive aromas in the kitchen.
MORE: Keep your kitchen free of Listeria
4. Manual blender
This tool is essential to cut or puree all the vegetables, onions, garlic spices that we plan to add to the dishes according to scientific cooking methods.
Healthy, healthy recipes that use ingredients that enhance flavor without using up a lot of fat and calories. Many healthy ingredients require chopping (such as onions, bell peppers, fresh herbs, nuts ...) and a manual food processor makes it easy for cooks to chop and grind small without fear of cutting into the hand.
Cách nấu ăn khoa học với máy xay thủ công trong bếp
5. Oil spray bottle
Some common dishes need a little oil to help the surface of the food have a nice color. Oil sprayers are a great way to disperse small amounts of olive or canola oil onto food surfaces or pans instead of using too much oil in the pan.
Users can buy single-use sprayers in the supermarket or another option is to buy oil sprayers that can be used many times by adding more oil.
6. Cutting board made of flexible plastic
Flexible plastic cutting boards that can be bent easily are suitable for all cooking ingredients (such as fruits, vegetables, onions and herbs).
Users only need to cut or chop the ingredients on the cutting board, lift the cutting board with the chopped ingredients, bend the cutting board and place it face down in the bowl or pan, the necessary ingredients are in the right place. it.
7. Meat hammer
This tool is often used to tenderize lean meat, marinate boneless cuts of meat or skinless chicken breast. Scientific ways of cooking with chicken require the chef to soften the chicken breast with a meat hammer. This method helps the chicken to cook evenly and prevents the chicken from overcooking.
8. The vegetable steamer can be put in the microwave
One of the easiest, most nutritious ways to prepare vegetables is to microwave them. Therefore, microwaveable vegetable steamers were born to serve this purpose.
Some microwave vegetable steamers have the shape of a pan with a lid, the user just needs to water the vegetables, then cover and steam. In some other tools, vegetables are placed in separate compartments and all are on a water tank when steaming. Regardless of the type of tool, the steaming method yields the most nutritious vegetable dishes.
9. Bread machine
This is a great tool for making different types of bread or making pizza. Chefs can use any oil in the amount they want, and they can add ground flaxseed to the bread recipe if they wish.
Thanks to this tool, users can easily process bread instead of constantly kneading the dough and baking it in a conventional oven.
10. Juicer
When it is necessary to make fruit or vegetable juice with a juicer, the user does not have to worry about adding sugar or salt. Currently on the market there are many different brands of juicers with diverse prices and you can easily choose the right product for you.
SEE ALSO: Storing frozen food: How to be safe and delicious?
Máy ép trái cây trong nhà bếp giúp bạn có cách nấu ăn khoa học
11. Tool for peeling orange and lemon zest
This is one of the most loved kitchen tools. This tool has about five rows of small holes that produce long, sharp strips. When the user drags them onto the surface of a lemon or orange, it removes the colored outer part and brings with it the wonderfully scented essential oil.
This appliance is easy to use and helps to add flavor from citrus fruits without too many calories.
12. Silicone oil brush
Silicone oil brush is used to coat a layer of oil on the surface of food or dishes, this requires a little more meticulousness and thoroughness.
Some dishes require the cook to coat the food with sauce and a silicone brush is the perfect choice for this. The silicone fibers stay separate and work very well for coating liquids on food surfaces.
The oil brush is dishwasher safe, reducing the hassle of cleaning the stove and cooking utensils.
13. Gas stove
Gas stove has the advantage of helping users easily control the desired cooking temperature, which is very important when making low-fat sauces.
14. Microwave Oven
Microwave ovens use fans to distribute heat evenly when baking food and are especially handy for low-fat recipes. If you want to make low-fat macaroons and cookies with the desired chewiness, using the microwave is a good option to help prevent overcooking.
15. Oven
Indoor ovens not only help dishes keep their beauty and delicious taste, but also reduce the risk of cancer caused by burning food or breathing in the fumes of outdoor ovens. There are many different brands of ovens with prices suitable for many objects.
16. Dough mixer, egg beater
Dough mixers and whisks are essential tools for scientific cooking. Mixers or beaters help users to make their own dishes such as pies, mashed potatoes, etc. Instead of using manual egg beaters, users can upgrade to an electric machine, helping to Kitchen work just got easier.
Above is a list of 16 essential kitchen tools to serve the family's needs based on scientific, healthy cooking methods, easy to clean kitchen and limit bacteria in the kitchen. You can refer and apply to have many delicious and nutritious dishes.
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Reference source: webmd.com
