How to cook delicious sour bamboo shoot salmon hot pot

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Salmon is a very healthy food, processed into many delicious and attractive dishes. In particular, the sour bamboo shoot salmon hot pot is very popular with gourmets because of its rich sour taste, suitable for changing dishes on cold rainy days.

1. Nutritional composition of salmon

Salmon is a nutritious food, very good for health. Salmon meat is low in saturated fat, high in good protein. It is also a rich source of Omega-3 fatty acids, vitamin B12, vitamin D, potassium, iron,...
With rich nutrient content, salmon has many health benefits. It helps blood cells and nerve cells work properly. At the same time, Omega-3 in salmon also helps reduce the risk of cardiovascular disease (heart attack, stroke) or cancer, Alzheimer's disease, dementia, rheumatoid arthritis,... At the same time, salmon It also helps with anti-oxidant, anti-inflammatory, supports weight control very well,...
To choose fresh salmon, you need to pay attention: Fresh salmon will have bright and clear ankles, press lightly. The body of the fish is elastic, firm, and the gills are bright red. And rotten fish, the gills will be crimson.

2. Instructions on how to cook sour bamboo shoots salmon hot pot

2.1 Prepare ingredients Required ingredients include: 2 salmon heads + 2 chicken bones + 100g sour bamboo shoots + 1⁄2 pineapples + 20g fresh tamarind + 100ml white wine + 2 tomatoes + 50g dill + 500g okra + 1 bunch of morning glory + 500g mint + 200g tomato hot pot + 20g smell of Chinese. In addition, you need to prepare spices including green onion, red onion, lemongrass, chili, fish sauce, monosodium glutamate, cooking oil and turmeric.
2.2 Salmon hot pot cooking process Prepare chicken bones and salmon heads
Wash chicken bones, cut into bite-sized pieces. Then, blanch chicken bones with boiling water to remove impurities, then pour water, remove chicken bones and drain; Rinse salmon head, can be left whole or cut into bite-sized pieces. Then, you soak the salmon head in white wine for about 10 minutes to remove the fishy smell; Remove the salmon head and let it dry. Next, marinate the salmon head with spices including fish sauce + turmeric powder + monosodium glutamate + pepper + red onion, mix well. Then, put the marinated fish head in the refrigerator for about 30 minutes to help the spices infuse evenly. Stew hot pot broth
You pour chicken bones into the pot, add 2 liters of water and then stew with high heat. When the water boils, reduce the heat, let the fire simmer on the stove. During the stewing process, you should skim regularly to keep the bone broth clear. After 30 minutes, turn off the stove, filter the stewed water through a sieve to make broth; Chicken bones you keep to eat with hot pot.

Preliminary processing of other ingredients
Wash tomatoes, trim into areca segments; Pineapple needs to be washed and sliced ​​thinly; Soak tamarind with warm water to decant tamarind juice; Green onions and dill need to remove all the old leaves, wash and cut into 4cm long pieces; Okra need to cut off the stem, wash and slice diagonally about 2cm; Water spinach is soaked in salt, washed and then drained; The smell of the ship picks up the old leaves, washes them, and then chops them; Purple onions need to be peeled and minced.
Cook salmon hot pot
Put the pan on the stove, add a little cooking oil, pour in the red onion. When the onion has smelled, you pour in the fish head, fry until slightly golden, then remove to a plate lined with oil-absorbing paper; Put another pot on the stove, heat with a little oil, when the oil is old, add sour bamboo shoots, pineapple, tomato and tamarind juice and stir-fry together. Then, pour in the chicken bone broth and cook until it boils, then add crushed lemongrass, taste the seasoning and then turn off the stove. Enjoy the sour bamboo shoot salmon hot pot
Put the hot pot on the electromagnetic stove, turn on the stove so that the hot pot is heated continuously. Then, you serve vermicelli, salmon and vegetables right next to it to enjoy. The sour and sweet vegetables served with the salmon hotpot are the best water spinach, okra, vegetables, plantain flowers or mushrooms,...; A delicious hot pot is with an attractive aroma, not fishy, ​​the salmon meat is soft and evenly absorbed with spices, not crushed, the hot pot sauce is rich and harmonious in flavor; Salmon hotpot is very suitable for use when it gets cold, so eat it hot. Note when cooking salmon hotpot:
You can replace the head of the fish with the breast of the fish. The fish breast gives a more aromatic flavor to the hot pot; To prevent salmon from getting fishy, ​​you should rub salt thoroughly on the fish, wash it several times. After that, it is recommended to marinate the fish with a little salt, ginger and pepper to bring out the smell; It is recommended to lightly fry salmon before cooking hot pot to help the fish meat to be hunted, sweeter, with a beautiful golden color; You can increase or decrease the spiciness of the hot pot depending on your taste. How to cook sour bamboo shoots salmon hot pot is both delicious and simple, suitable for processing on weekends. In addition to the sour bamboo shoots salmon hotpot, housewives can also experiment with other hot pot dishes such as salmon hotpot with mushrooms, Japanese-style salmon hotpot, etc. When processing, you need to pay attention to how to properly prepare the fish so that you can cook it properly. Eliminate fishy odors and retain the nutritional content of this food.

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