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Article by Master, Doctor Mai Vien Phuong - Gastrointestinal endoscopist - Department of Medical Examination & Internal Medicine - Vinmec Central Park International General Hospital.
Excessive drinking can lead to a variety of vomiting symptoms. Vomiting is the body's response to excess toxins from alcohol. Instead of preventing vomiting, it's best to do some nausea after drinking.
1. Why does drinking make you vomit?
Although you don't always feel like it, vomiting is one of the body's defenses against toxins. When you drink alcohol, your body breaks it down into acetaldehyde, a byproduct of alcohol. The following causes can make you nauseous after drinking alcohol:
The body can't keep up If you don't drink in excess, the body (specifically the liver) neutralizes acetaldehyde with a substance called glutathione. The body processes the two compounds and you remain in a normal state.
However, when you drink too much, the liver cannot make enough glutathione. Eventually, your body realizes the liver can't keep up with the existing acetaldehyde and gets rid of it through vomiting.
Alcohol irritates the stomach lining There are other factors that can make you vomit after drinking a lot of alcohol. In addition to the accumulation of acetaldehyde, excess alcohol can irritate the lining of the stomach. This causes an acid build-up that makes you feel more nauseous.
Chronic alcohol exposure can lead to gastritis People who drink excessively regularly are at risk of alcoholic gastritis. People with alcoholic gastritis may experience frequent stomach-related concerns, such as ulcers, nausea, and acid reflux. Chronic alcohol interferes with nutrient absorption and has been linked to cancer, diabetes, pancreatitis, cirrhosis of the liver...
Alcohol poisoning Drinking alcohol overdose or poisoning can be life-threatening. death, occurs when a person drinks so much alcohol that their body can't make up for all the alcohol in their blood. This causes symptoms such as confusion, vomiting, seizures, slow heart rate, shortness of breath, and low body temperature. Alcohol poisoning also impairs a person's gag reflex, so they cannot avoid choking when vomiting.
2. Complications of vomiting after drinking alcohol
Vomiting after drinking can make you feel terrible. In addition to nausea and vomiting, you may have other symptoms such as body aches and headaches. Other dangerous complications include:
Dehydration : Losing the body's ability to function, possibly even damaging your kidneys. Injury to the lining of the stomach or esophagus Gastrointestinal bleeding from irritation or tearing of the lining of the esophagus Inhalation of vomit into the lungs, which can lead to pneumonia.
3. How to cure nausea after drinking alcohol
Uống từng ngụm nhỏ chất lỏng trong suốt để bù nước là một trong những cách chữa buồn nôn sau khi uống rượu
Vomiting after drinking is your body's way of getting rid of toxins. Instead of stopping yourself from throwing up, it's best to help yourself feel better until your body gets rid of the alcohol. Here are some cures for hangover nausea and vomiting side effects:
Take small sips of clear liquid to rehydrate: After about 30 minutes of your last vomiting, take small sips of the liquid. Clear liquid to rehydrate the body. Get plenty of rest: This is an effective remedy for vomiting when drunk. Getting enough rest and sleep can help you feel better. Let your stomach and body rest after vomiting. Take ibuprofen for pain: Most doctors recommend ibuprofen instead of acetaminophen. However, ibuprofen can cause stomach upset in some people. Eating small pieces of bland foods, such as toast, crackers, or apple sauce to maintain energy is also a cure for nausea after drinking alcohol. However, wait a while after you have vomited to reduce the likelihood of triggering the vomiting reflex again. 4. When to see the doctor? Seek medical attention if you have the following symptoms:
Vomiting continuously for more than 24 hours Unable to keep fluids or food down Shows signs of dehydration, such as dizziness, dark urine or no urinating for a while See blood in your vomit Trouble breathing Have a temperature greater than 101.5°F Usually, vomiting symptoms after drinking alcohol go away within 24 hours. Taking steps to prevent dehydration can help you feel better as the toxins in alcohol are eliminated from your body. If your vomiting continues or signs of dehydration are suspected, seek immediate medical attention.
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References:Aas RW, et al. (2017). The influence of alcohol consumption on sickness presenteeism and impaired daily activities. The WIRUS screening study. DOI: 10.1371/journal.pone.0186503 Oster-Aaland L, et al. (2009). Alcohol poisoning among college students turning 21: Do they recognize the symptoms and how do they help? DOI: 10.15288/jsads.2009.s16.122 Suddenly, drinking alcohol makes me sick. (2015). goaskalice.columbia.edu/answered-questions/suddenly-drinking-alcohol-makes-me-sick Understanding the dangers of alcohol overdose. (2018). niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-dangers-of-alcohol-overdose Verster J, et al. (two thousand and thirteen). The alcohol hangover research group consensus statement on best practice in alcohol hangover research. ncbi.nlm.nih.gov/pmc/articles/PMC3827719/ Wetherill RR, et al. (2017). Alcohol-induced blackouts: A review of recent clinical research with practice implications and recommendations for future studies. DOI: 10.1111/acer.13051
