Recently, black bread products are sold quite popularly with another name, diet bread. However, all of us wonder what kind of flour is black bread made from? What are the ingredients of black bread? Is this product really good for health and effective when dieting to lose weight?

Currently, when treating syndromes related to digestive disorders, doctors often prescribe probiotics or digestive enzymes, sometimes both. So are probiotics and digestive enzymes actually the same, and what are the specific roles of these enzymes in the digestive system?