Hi doctor. I want to ask about the use of vitamin C. Previously, I used vitamin C tablets at a dose of 1000mg, I took them daily, continuously for 1 month. The doctor asked me if I used it like that was an overdose? I have stopped drinking for 3 weeks now. I am wondering to use vitamin C 500mg dose of Australia. Doctor, can I use it like this? How much vitamin C should I take? Looking forward to consulting your doctor.

As everyone knows, Vitamin C is a substance that has many benefits for human health. However, it is not true that the more vitamin C you take, the better. Vitamin C should be used according to the recommended dose and the limited dose of doctors.