Tuna salad is a great combination of tuna, vegetables and sauce. Tuna salad helps to add many healthy nutrients such as omega 3, protein, vitamins and minerals... Below is a simple way to make tuna salad but brings high nutritional value to users.

Salad is a dish that mainly combines many types of vegetables and fruits with specialized sauces or commonly used spices. Meat, eggs, sausages, smoked meats... can be added to this dish, so salad is very popular, especially for those who are on a weight loss diet. However, not everyone knows "how many calories are in salad".