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Simple ways to reduce water retention in the body
Water makes up about 60% of the body's weight and plays a major role in all human life activities. Dehydration is obviously bad, but retaining too much water in the body can also seriously affect health.
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Everything you need to know about water retention
Water retention occurs when excess fluid builds up in the body. This can cause swelling, often in the feet, ankles, and legs. This article helps provide some information about water retention in your body.
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